Lynette Costello -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1079/149/23All/Gender/AG
F40-44Age group
394Bib number
IrelandNationality
17:26 | 4:00:58 | 2:28:07 | 7:00:08 |
Compare Lynette Costello with other athletes!
394 Costello
389 Buckley ×
390 Burns ×
386 Bissonnette ×
407 O'Broin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:26 | 00:17:26 | 00:55 min/100m | -04:25 (5.) ● | -04:37 (27.) ● | -04:25 (210.) ● |
Transition | 00:25:32 | 00:08:06 | - | +01:39 (28.) ● | +01:52 (166.) ● | +01:47 (1048.) ● | |
Bike | 35.7 km | 02:06:24 | 01:40:52 | 21.24 km/h | +02:21 (21.) ● | +03:41 (128.) ● | +10:00 (1062.) ● |
Bike | 50.7 km | 03:00:42 | 00:54:18 | 16.57 km/h | +02:02 (22.) ● | +02:38 (133.) ● | +06:23 (1053.) ● |
Bike | 64.5 km | 03:39:10 | 00:38:28 | 21.53 km/h | +02:38 (25.) ● | +02:37 (141.) ● | +04:52 (1055.) ● |
Bike | 90 km | 04:26:30 | 00:47:20 | 32.32 km/h | +02:20 (24.) ● | +01:45 (130.) ● | +04:39 (1066.) ● |
Bike | 90 km | 04:26:30 | 04:00:58 | 22.41 km/h | +09:21 (22.) ● | +10:41 (133.) ● | +25:54 (1054.) ● |
Transition | 04:32:01 | 00:05:31 | - | +01:00 (29.) ● | +01:05 (151.) ● | +01:05 (966.) ● | |
Run | 2 km | 04:44:03 | 00:12:02 | 06:01 min/km | +00:59 (24.) ● | +01:12 (166.) ● | +01:48 (1125.) ● |
Run | 4.9 km | 05:06:03 | 00:22:00 | 07:35 min/km | +03:56 (31.) ● | +04:26 (188.) ● | +05:20 (1224.) ● |
Run | 7.3 km | 05:22:30 | 00:16:27 | 06:51 min/km | +02:06 (28.) ● | +02:16 (172.) ● | +02:58 (1153.) ● |
Run | 9.2 km | 05:35:38 | 00:13:08 | 06:54 min/km | +01:40 (25.) ● | +01:49 (161.) ● | +02:23 (1092.) ● |
Run | 12.1 km | 05:55:41 | 00:20:03 | 06:54 min/km | +01:39 (25.) ● | +01:42 (149.) ● | +02:18 (998.) ● |
Run | 14.5 km | 06:12:13 | 00:16:32 | 06:53 min/km | +01:27 (26.) ● | +01:32 (152.) ● | +02:10 (1025.) ● |
Run | 16.4 km | 06:26:22 | 00:14:09 | 07:26 min/km | +02:04 (29.) ● | +02:02 (160.) ● | +02:34 (1075.) ● |
Run | 19.3 km | 06:47:57 | 00:21:35 | 07:26 min/km | +02:35 (27.) ● | +02:33 (156.) ● | +03:06 (1062.) ● |
Run | 21.1 km | 07:00:08 | 00:12:11 | 06:46 min/km | +00:57 (26.) ● | +01:00 (145.) ● | +01:21 (970.) ● |
Run | 21.1 km | 07:00:08 | 02:28:07 | 07:01 min/km | +17:23 (26.) ● | +18:32 (159.) ● | +23:58 (1117.) ● |
Total | 113 km | 07:00:08 | 07:00:08 | 16.14 km/h | +24:58 (23.) ● | +27:33 (149.) ● | +48:19 (1079.) ● |