Nora Gallagher -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
841/95/19All/Gender/AG
F40-44Age group
397Bib number
IrelandNationality
18:43 | 3:49:02 | 2:06:55 | 6:28:04 |
Compare Nora Gallagher with other athletes!
397 Gallagher
185 Gallagher ×
380 Postnikoff ×
376 Campion ×
389 Buckley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:43 | 00:18:43 | 00:59 min/100m | -03:08 (10.) ● | -03:20 (59.) ● | -03:08 (413.) ● |
Transition | 00:25:51 | 00:07:08 | - | +00:41 (23.) ● | +00:54 (137.) ● | +00:49 (865.) ● | |
Bike | 35.7 km | 02:03:01 | 01:37:10 | 22.04 km/h | -01:21 (18.) ● | -00:01 (100.) ● | +06:18 (934.) ● |
Bike | 50.7 km | 02:54:45 | 00:51:44 | 17.4 km/h | -00:32 (19.) ● | +00:04 (104.) ● | +03:49 (953.) ● |
Bike | 64.5 km | 03:29:56 | 00:35:11 | 23.53 km/h | -00:39 (17.) ● | -00:40 (89.) ● | +01:35 (834.) ● |
Bike | 90 km | 04:14:53 | 00:44:57 | 34.04 km/h | -00:03 (18.) ● | -00:38 (92.) ● | +02:16 (909.) ● |
Bike | 90 km | 04:14:53 | 03:49:02 | 23.58 km/h | -02:35 (17.) ● | -01:15 (89.) ● | +13:58 (908.) ● |
Transition | 04:21:09 | 00:06:16 | - | +01:45 (32.) ● | +01:50 (169.) ● | +01:50 (1074.) ● | |
Run | 2 km | 04:31:43 | 00:10:34 | 05:17 min/km | -00:29 (17.) ● | -00:16 (95.) ● | +00:20 (818.) ● |
Run | 4.9 km | 04:49:19 | 00:17:36 | 06:04 min/km | -00:28 (17.) ● | +00:02 (108.) ● | +00:56 (855.) ● |
Run | 7.3 km | 05:03:20 | 00:14:01 | 05:50 min/km | -00:20 (18.) ● | -00:10 (102.) ● | +00:32 (809.) ● |
Run | 9.2 km | 05:14:11 | 00:10:51 | 05:42 min/km | -00:37 (14.) ● | -00:28 (94.) ● | +00:06 (758.) ● |
Run | 12.1 km | 05:32:32 | 00:18:21 | 06:19 min/km | -00:03 (17.) ● | ±00:00 (100.) ● | +00:36 (776.) ● |
Run | 14.5 km | 05:47:06 | 00:14:34 | 06:04 min/km | -00:31 (16.) ● | -00:26 (92.) ● | +00:12 (712.) ● |
Run | 16.4 km | 05:58:55 | 00:11:49 | 06:13 min/km | -00:16 (15.) ● | -00:18 (89.) ● | +00:14 (704.) ● |
Run | 19.3 km | 06:16:56 | 00:18:01 | 06:12 min/km | -00:59 (15.) ● | -01:01 (76.) ● | -00:28 (598.) ● |
Run | 21.1 km | 06:28:04 | 00:11:08 | 06:11 min/km | -00:06 (19.) ● | -00:03 (103.) ● | +00:18 (741.) ● |
Run | 21.1 km | 06:28:04 | 02:06:55 | 06:00 min/km | -03:49 (16.) ● | -02:40 (96.) ● | +02:46 (742.) ● |
Total | 113 km | 06:28:04 | 06:28:04 | 17.47 km/h | -07:06 (19.) ● | -04:31 (95.) ● | +16:15 (841.) ● |