Kate Strathern -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1240/190/33All/Gender/AG
F40-44Age group
410Bib number
IrelandNationality
23:08 | 4:21:26 | 2:51:29 | 7:47:21 |
Compare Kate Strathern with other athletes!
410 Strathern
399 Hurley ×
404 Meenaghan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:08 | 00:23:08 | 01:13 min/100m | +01:17 (26.) ● | +01:05 (156.) ● | +01:17 (990.) ● |
Transition | 00:29:38 | 00:06:30 | - | +00:03 (21.) ● | +00:16 (114.) ● | +00:11 (719.) ● | |
Bike | 35.7 km | 02:18:16 | 01:48:38 | 19.72 km/h | +10:07 (28.) ● | +11:27 (177.) ● | +17:46 (1203.) ● |
Bike | 50.7 km | 03:19:17 | 01:01:01 | 14.75 km/h | +08:45 (31.) ● | +09:21 (180.) ● | +13:06 (1211.) ● |
Bike | 64.5 km | 03:59:35 | 00:40:18 | 20.55 km/h | +04:28 (29.) ● | +04:27 (166.) ● | +06:42 (1146.) ● |
Bike | 90 km | 04:51:04 | 00:51:29 | 29.72 km/h | +06:29 (32.) ● | +05:54 (178.) ● | +08:48 (1212.) ● |
Bike | 90 km | 04:51:04 | 04:21:26 | 20.66 km/h | +29:49 (28.) ● | +31:09 (175.) ● | +46:22 (1210.) ● |
Transition | 04:55:52 | 00:04:48 | - | +00:17 (20.) ● | +00:22 (125.) ● | +00:22 (815.) ● | |
Run | 2 km | 05:10:30 | 00:14:38 | 07:19 min/km | +03:35 (32.) ● | +03:48 (195.) ● | +04:24 (1251.) ● |
Run | 4.9 km | 05:32:38 | 00:22:08 | 07:37 min/km | +04:04 (32.) ● | +04:34 (190.) ● | +05:28 (1228.) ● |
Run | 7.3 km | 05:50:43 | 00:18:05 | 07:32 min/km | +03:44 (32.) ● | +03:54 (191.) ● | +04:36 (1226.) ● |
Run | 9.2 km | 06:05:57 | 00:15:14 | 08:01 min/km | +03:46 (32.) ● | +03:55 (193.) ● | +04:29 (1223.) ● |
Run | 12.1 km | 06:29:12 | 00:23:15 | 08:01 min/km | +04:51 (32.) ● | +04:54 (194.) ● | +05:30 (1225.) ● |
Run | 14.5 km | 06:49:19 | 00:20:07 | 08:22 min/km | +05:02 (32.) ● | +05:07 (192.) ● | +05:45 (1254.) ● |
Run | 16.4 km | 07:06:18 | 00:16:59 | 08:56 min/km | +04:54 (33.) ● | +04:52 (195.) ● | +05:24 (1254.) ● |
Run | 19.3 km | 07:32:13 | 00:25:55 | 08:56 min/km | +06:55 (32.) ● | +06:53 (193.) ● | +07:26 (1244.) ● |
Run | 21.1 km | 07:47:21 | 00:15:08 | 08:24 min/km | +03:54 (32.) ● | +03:57 (194.) ● | +04:18 (1245.) ● |
Run | 21.1 km | 07:47:21 | 02:51:29 | 08:07 min/km | +40:45 (32.) ● | +41:54 (194.) ● | +47:20 (1251.) ● |
Total | 113 km | 07:47:21 | 07:47:21 | 14.51 km/h | +01:12:11 (33.) ● | +01:14:46 (190.) ● | +01:35:32 (1240.) ● |