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Sally Harris -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

923/111/15All/Gender/AG

F45-49Age group

427Bib number

United KingdomNationality


19:49	3:56:37	2:08:02	6:37:32

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Compare Sally Harris with other athletes!

427 Harris

425 Delaney ×

439 Naumann ×

418 McWalter ×

432 Mc Cluskey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:49	00:19:49	01:02 min/100m	-01:51 (15.) ●	-02:14 (93.) ●	-02:02 (622.) ●
Transition		00:26:45	00:06:56	-	-00:13 (14.) ●	+00:42 (133.) ●	+00:37 (827.) ●
Bike	35.7 km	02:04:47	01:38:02	21.85 km/h	-01:19 (14.) ●	+00:51 (108.) ●	+07:10 (965.) ●
Bike	50.7 km	02:58:33	00:53:46	16.74 km/h	+00:40 (17.) ●	+02:06 (126.) ●	+05:51 (1033.) ●
Bike	64.5 km	03:35:59	00:37:26	22.12 km/h	+00:13 (18.) ●	+01:35 (125.) ●	+03:50 (990.) ●
Bike	90 km	04:23:22	00:47:23	32.29 km/h	+00:47 (19.) ●	+01:48 (132.) ●	+04:42 (1071.) ●
Bike	90 km	04:23:22	03:56:37	22.82 km/h	+00:21 (17.) ●	+06:20 (123.) ●	+21:33 (1014.) ●
Transition		04:29:30	00:06:08	-	+00:55 (18.) ●	+01:42 (163.) ●	+01:42 (1051.) ●
Run	2 km	04:40:10	00:10:40	05:20 min/km	-00:32 (11.) ●	-00:10 (100.) ●	+00:26 (846.) ●
Run	4.9 km	04:58:00	00:17:50	06:08 min/km	-00:22 (15.) ●	+00:16 (117.) ●	+01:10 (897.) ●
Run	7.3 km	05:12:25	00:14:25	06:00 min/km	-00:22 (14.) ●	+00:14 (115.) ●	+00:56 (879.) ●
Run	9.2 km	05:23:24	00:10:59	05:46 min/km	-00:50 (13.) ●	-00:20 (102.) ●	+00:14 (793.) ●
Run	12.1 km	05:41:45	00:18:21	06:19 min/km	-00:46 (13.) ●	±00:00 (101.) ●	+00:36 (777.) ●
Run	14.5 km	05:56:38	00:14:53	06:12 min/km	-00:51 (13.) ●	-00:07 (102.) ●	+00:31 (770.) ●
Run	16.4 km	06:08:35	00:11:57	06:17 min/km	-00:51 (13.) ●	-00:10 (98.) ●	+00:22 (731.) ●
Run	19.3 km	06:26:49	00:18:14	06:17 min/km	-01:27 (13.) ●	-00:48 (87.) ●	-00:15 (637.) ●
Run	21.1 km	06:37:32	00:10:43	05:57 min/km	-00:51 (11.) ●	-00:28 (84.) ●	-00:07 (647.) ●
Run	21.1 km	06:37:32	02:08:02	06:04 min/km	-06:52 (14.) ●	-01:33 (100.) ●	+03:53 (765.) ●
Total	113 km	06:37:32	06:37:32	17.06 km/h	-07:40 (15.) ●	+04:57 (111.) ●	+25:43 (923.) ●

Ovr	Gen	Div	Name	#	AG
806	87	10	Paula Roberts	152	F45-49	Ireland	00:18:09	03:39:26	02:10:24	06:23:48
837	93	11	Maureen Byrne	218	F45-49	Ireland	00:20:01	04:02:19	01:56:21	06:27:17
890	105	12	Collette Holland	429	F45-49	Ireland	00:24:49	03:53:03	02:04:19	06:32:41
912	109	13	Aisling Delaney	425	F45-49	Ireland	00:19:49	04:03:11	02:02:08	06:36:23
914	110	14	Mary Beth Naumann	439	F45-49	United States	00:18:15	03:46:34	02:19:10	06:36:36
923	111	15	Sally Harris	427	F45-49	United Kingdom	00:19:49	03:56:37	02:08:02	06:37:32
941	115	16	Suzie McWalter	418	F45-49	Ireland	00:19:11	03:51:00	02:19:53	06:40:22
982	125	17	Orla Mc Cluskey	432	F45-49	Ireland	00:21:50	04:05:47	02:05:39	06:44:54
1025	137	18	Jennifer Hutton	149	F45-49	Ireland	00:21:41	03:56:00	02:15:16	06:49:49
1042	140	19	Aoibheann Murphy	438	F45-49	Ireland	00:21:19	03:51:47	02:27:33	06:53:26

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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