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Ann Holland -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

602/52/3All/Gender/AG

F45-49Age group

430Bib number

IrelandNationality


22:05	3:47:29	1:45:15	6:05:41

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Compare Ann Holland with other athletes!

430 Holland

419 McGinty ×

416 Ryan ×

437 Mullarkey ×

424 Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:05	00:22:05	01:09 min/100m	+00:25 (24.) ●	+00:02 (140.) ●	+00:14 (908.) ●
Transition		00:29:05	00:07:00	-	-00:09 (16.) ●	+00:46 (135.) ●	+00:41 (840.) ●
Bike	35.7 km	02:04:10	01:35:05	22.53 km/h	-04:16 (9.) ●	-02:06 (80.) ●	+04:13 (854.) ●
Bike	50.7 km	02:53:56	00:49:46	18.08 km/h	-03:20 (7.) ●	-01:54 (83.) ●	+01:51 (843.) ●
Bike	64.5 km	03:29:56	00:36:00	23 km/h	-01:13 (11.) ●	+00:09 (101.) ●	+02:24 (898.) ●
Bike	90 km	04:16:34	00:46:38	32.81 km/h	+00:02 (16.) ●	+01:03 (122.) ●	+03:57 (1031.) ●
Bike	90 km	04:16:34	03:47:29	23.74 km/h	-08:47 (9.) ●	-02:48 (85.) ●	+12:25 (885.) ●
Transition		04:20:26	00:03:52	-	-01:21 (8.) ●	-00:34 (82.) ●	-00:34 (546.) ●
Run	2 km	04:29:01	00:08:35	04:17 min/km	-02:37 (1.) ●	-02:15 (11.) ●	-01:39 (158.) ●
Run	4.9 km	04:42:46	00:13:45	04:44 min/km	-04:27 (1.) ●	-03:49 (10.) ●	-02:55 (143.) ●
Run	7.3 km	04:54:06	00:11:20	04:43 min/km	-03:27 (1.) ●	-02:51 (14.) ●	-02:09 (205.) ●
Run	9.2 km	05:02:50	00:08:44	04:35 min/km	-03:05 (2.) ●	-02:35 (18.) ●	-02:01 (209.) ●
Run	12.1 km	05:18:32	00:15:42	05:24 min/km	-03:25 (4.) ●	-02:39 (34.) ●	-02:03 (324.) ●
Run	14.5 km	05:31:25	00:12:53	05:22 min/km	-02:51 (4.) ●	-02:07 (38.) ●	-01:29 (373.) ●
Run	16.4 km	05:41:25	00:10:00	05:15 min/km	-02:48 (4.) ●	-02:07 (35.) ●	-01:35 (367.) ●
Run	19.3 km	05:56:40	00:15:15	05:15 min/km	-04:26 (1.) ●	-03:47 (16.) ●	-03:14 (190.) ●
Run	21.1 km	06:05:41	00:09:01	05:00 min/km	-02:33 (2.) ●	-02:10 (20.) ●	-01:49 (233.) ●
Run	21.1 km	06:05:41	01:45:15	04:59 min/km	-29:39 (2.) ●	-24:20 (21.) ●	-18:54 (240.) ●
Total	113 km	06:05:41	06:05:41	18.54 km/h	-39:31 (3.) ●	-26:54 (52.) ●	-06:08 (602.) ●

Ovr	Gen	Div	Name	#	AG
203	12	1	Roslyn McGinty	419	F45-49	United Kingdom	00:16:20	03:12:04	01:48:12	05:24:47
390	28	2	Karen Ryan	416	F45-49	Ireland	00:21:23	03:22:50	01:51:34	05:46:31
602	52	3	Ann Holland	430	F45-49	Ireland	00:22:05	03:47:29	01:45:15	06:05:41
611	53	4	Helen Mullarkey	437	F45-49	Ireland	00:18:45	03:34:12	02:05:25	06:06:46
702	65	5	Breda Daly	424	F45-49	Ireland	00:38:30	03:47:36	01:43:36	06:16:07
718	68	6	Angela Kearney	431	F45-49	Ireland	00:16:39	03:53:23	01:57:34	06:17:19
734	71	7	Lindsay McCoy	433	F45-49	Ireland	00:19:15	03:44:27	02:02:21	06:18:12
737	73	8	Shirley Molloy	436	F45-49	Ireland	00:27:42	03:31:44	02:03:08	06:18:25
746	75	9	Felicia Long	120	F45-49	Ireland	00:18:27	03:47:32	02:02:44	06:18:53
806	87	10	Paula Roberts	152	F45-49	Ireland	00:18:09	03:39:26	02:10:24	06:23:48

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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