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Ellen DE Ruiter -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

949/116/6All/Gender/AG

F50-54Age group

448Bib number

NetherlandsNationality


22:17	3:51:55	2:16:42	6:41:32

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Compare Ellen DE Ruiter with other athletes!

448 DE Ruiter

449 Dunne ×

445 Ormesher ×

450 Ford ×

153 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:17	00:22:17	01:10 min/100m	+00:10 (10.) ●	+00:14 (145.) ●	+00:26 (931.) ●
Transition		00:28:13	00:05:56	-	-01:27 (4.) ●	-00:18 (89.) ●	-00:23 (573.) ●
Bike	35.7 km	02:09:36	01:41:23	21.13 km/h	-01:05 (7.) ●	+04:12 (133.) ●	+10:31 (1076.) ●
Bike	50.7 km	02:59:57	00:50:21	17.87 km/h	-05:24 (4.) ●	-01:19 (87.) ●	+02:26 (877.) ●
Bike	64.5 km	03:35:32	00:35:35	23.27 km/h	-01:51 (4.) ●	-00:16 (95.) ●	+01:59 (870.) ●
Bike	90 km	04:20:08	00:44:36	34.3 km/h	-03:43 (4.) ●	-00:59 (86.) ●	+01:55 (877.) ●
Bike	90 km	04:20:08	03:51:55	23.28 km/h	-12:03 (6.) ●	+01:38 (103.) ●	+16:51 (944.) ●
Transition		04:24:50	00:04:42	-	-00:38 (7.) ●	+00:16 (116.) ●	+00:16 (784.) ●
Run	2 km	04:36:17	00:11:27	05:43 min/km	-00:09 (9.) ●	+00:37 (136.) ●	+01:13 (1039.) ●
Run	4.9 km	04:55:04	00:18:47	06:28 min/km	-00:03 (9.) ●	+01:13 (142.) ●	+02:07 (1026.) ●
Run	7.3 km	05:10:48	00:15:44	06:33 min/km	+00:33 (10.) ●	+01:33 (154.) ●	+02:15 (1084.) ●
Run	9.2 km	05:23:26	00:12:38	06:38 min/km	+00:26 (9.) ●	+01:19 (152.) ●	+01:53 (1051.) ●
Run	12.1 km	05:42:47	00:19:21	06:40 min/km	-00:11 (8.) ●	+01:00 (133.) ●	+01:36 (903.) ●
Run	14.5 km	05:57:40	00:14:53	06:12 min/km	-00:56 (5.) ●	-00:07 (103.) ●	+00:31 (771.) ●
Run	16.4 km	06:10:28	00:12:48	06:44 min/km	-00:28 (6.) ●	+00:41 (129.) ●	+01:13 (882.) ●
Run	19.3 km	06:29:59	00:19:31	06:43 min/km	-00:59 (6.) ●	+00:29 (125.) ●	+01:02 (839.) ●
Run	21.1 km	06:41:32	00:11:33	06:24 min/km	-00:28 (6.) ●	+00:22 (122.) ●	+00:43 (840.) ●
Run	21.1 km	06:41:32	02:16:42	06:28 min/km	-02:15 (7.) ●	+07:07 (134.) ●	+12:33 (933.) ●
Total	113 km	06:41:32	06:41:32	16.89 km/h	-16:13 (6.) ●	+08:57 (116.) ●	+29:43 (949.) ●

Ovr	Gen	Div	Name	#	AG
337	25	1	Jenny Holden	452	F50-54	Ireland	00:19:48	03:17:39	01:57:20	05:41:34
659	61	2	Krissy Steele	459	F50-54	United States	00:20:39	03:36:23	02:02:09	06:11:51
766	79	3	Barbara Tobin	154	F50-54	Ireland	00:19:50	03:43:22	02:08:35	06:20:28
798	84	4	Suzanne Dunne	449	F50-54	Ireland	00:20:42	03:45:06	02:03:29	06:23:01
930	114	5	Tracy Ormesher	445	F50-54	Ireland	00:18:09	03:58:04	02:13:08	06:38:15
949	116	6	Ellen DE Ruiter	448	F50-54	Netherlands	00:22:17	03:51:55	02:16:42	06:41:32
967	120	7	Mary Ford	450	F50-54	United States	00:22:40	04:06:48	02:01:11	06:43:37
978	123	8	Natalie Mason	153	F50-54	Ireland	00:20:34	03:49:59	02:20:38	06:44:43
1144	163	9	Val Quinn	457	F50-54	Ireland	00:22:23	04:12:14	02:31:00	07:15:54
1149	165	10	Philomena Murphy	454	F50-54	Ireland	00:24:31	04:12:50	02:29:46	07:19:05

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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