Mary Ford -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
967/120/7All/Gender/AG
F50-54Age group
450Bib number
United StatesNationality
22:40 | 4:06:48 | 2:01:11 | 6:43:37 |
Compare Mary Ford with other athletes!
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448 DE Ruiter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:40 | 00:22:40 | 01:11 min/100m | +00:33 (13.) ● | +00:37 (153.) ● | +00:49 (958.) ● |
Transition | 00:30:37 | 00:07:57 | - | +00:34 (12.) ● | +01:43 (162.) ● | +01:38 (1025.) ● | |
Bike | 35.7 km | 02:13:16 | 01:42:39 | 20.87 km/h | +00:11 (8.) ● | +05:28 (143.) ● | +11:47 (1101.) ● |
Bike | 50.7 km | 03:07:18 | 00:54:02 | 16.66 km/h | -01:43 (6.) ● | +02:22 (128.) ● | +06:07 (1042.) ● |
Bike | 64.5 km | 03:46:43 | 00:39:25 | 21.01 km/h | +01:59 (11.) ● | +03:34 (160.) ● | +05:49 (1109.) ● |
Bike | 90 km | 04:37:25 | 00:50:42 | 30.18 km/h | +02:23 (10.) ● | +05:07 (169.) ● | +08:01 (1189.) ● |
Bike | 90 km | 04:37:25 | 04:06:48 | 21.88 km/h | +02:50 (8.) ● | +16:31 (147.) ● | +31:44 (1108.) ● |
Transition | 04:42:26 | 00:05:01 | - | -00:19 (9.) ● | +00:35 (139.) ● | +00:35 (877.) ● | |
Run | 2 km | 04:52:42 | 00:10:16 | 05:08 min/km | -01:20 (2.) ● | -00:34 (73.) ● | +00:02 (705.) ● |
Run | 4.9 km | 05:09:29 | 00:16:47 | 05:47 min/km | -02:03 (3.) ● | -00:47 (85.) ● | +00:07 (717.) ● |
Run | 7.3 km | 05:23:02 | 00:13:33 | 05:38 min/km | -01:38 (3.) ● | -00:38 (80.) ● | +00:04 (710.) ● |
Run | 9.2 km | 05:34:07 | 00:11:05 | 05:50 min/km | -01:07 (6.) ● | -00:14 (108.) ● | +00:20 (812.) ● |
Run | 12.1 km | 05:51:02 | 00:16:55 | 05:49 min/km | -02:37 (1.) ● | -01:26 (54.) ● | -00:50 (533.) ● |
Run | 14.5 km | 06:04:58 | 00:13:56 | 05:48 min/km | -01:53 (3.) ● | -01:04 (65.) ● | -00:26 (585.) ● |
Run | 16.4 km | 06:16:16 | 00:11:18 | 05:56 min/km | -01:58 (3.) ● | -00:49 (73.) ● | -00:17 (622.) ● |
Run | 19.3 km | 06:33:32 | 00:17:16 | 05:57 min/km | -03:14 (2.) ● | -01:46 (60.) ● | -01:13 (486.) ● |
Run | 21.1 km | 06:43:37 | 00:10:05 | 05:36 min/km | -01:56 (1.) ● | -01:06 (59.) ● | -00:45 (494.) ● |
Run | 21.1 km | 06:43:37 | 02:01:11 | 05:44 min/km | -17:46 (2.) ● | -08:24 (67.) ● | -02:58 (611.) ● |
Total | 113 km | 06:43:37 | 06:43:37 | 16.8 km/h | -14:08 (7.) ● | +11:02 (120.) ● | +31:48 (967.) ● |