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Jenny Holden -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

337/25/1All/Gender/AG

F50-54Age group

452Bib number

IrelandNationality


19:48	3:17:39	1:57:20	5:41:34

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Compare Jenny Holden with other athletes!

452 Holden

459 Steele ×

154 Tobin ×

449 Dunne ×

445 Ormesher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:48	00:19:48	01:02 min/100m	-02:19 (2.) ●	-02:15 (91.) ●	-02:03 (617.) ●
Transition		00:23:59	00:04:11	-	-03:12 (1.) ●	-02:03 (31.) ●	-02:08 (194.) ●
Bike	35.7 km	01:49:10	01:25:11	25.15 km/h	-17:17 (1.) ●	-12:00 (20.) ●	-05:41 (394.) ●
Bike	50.7 km	02:32:44	00:43:34	20.66 km/h	-12:11 (1.) ●	-08:06 (21.) ●	-04:21 (356.) ●
Bike	64.5 km	03:02:21	00:29:37	27.96 km/h	-07:49 (2.) ●	-06:14 (21.) ●	-03:59 (294.) ●
Bike	90 km	03:41:38	00:39:17	38.95 km/h	-09:02 (1.) ●	-06:18 (16.) ●	-03:24 (308.) ●
Bike	90 km	03:41:38	03:17:39	27.32 km/h	-46:19 (1.) ●	-32:38 (17.) ●	-17:25 (331.) ●
Transition		03:44:14	00:02:36	-	-02:44 (1.) ●	-01:50 (27.) ●	-01:50 (193.) ●
Run	2 km	03:54:06	00:09:52	04:56 min/km	-01:44 (1.) ●	-00:58 (51.) ●	-00:22 (572.) ●
Run	4.9 km	04:10:01	00:15:55	05:29 min/km	-02:55 (1.) ●	-01:39 (51.) ●	-00:45 (544.) ●
Run	7.3 km	04:22:46	00:12:45	05:18 min/km	-02:26 (1.) ●	-01:26 (46.) ●	-00:44 (506.) ●
Run	9.2 km	04:32:46	00:10:00	05:15 min/km	-02:12 (1.) ●	-01:19 (52.) ●	-00:45 (530.) ●
Run	12.1 km	04:49:52	00:17:06	05:53 min/km	-02:26 (2.) ●	-01:15 (62.) ●	-00:39 (571.) ●
Run	14.5 km	05:03:30	00:13:38	05:40 min/km	-02:11 (1.) ●	-01:22 (56.) ●	-00:44 (531.) ●
Run	16.4 km	05:13:49	00:10:19	05:25 min/km	-02:57 (1.) ●	-01:48 (44.) ●	-01:16 (426.) ●
Run	19.3 km	05:31:26	00:17:37	06:04 min/km	-02:53 (4.) ●	-01:25 (66.) ●	-00:52 (538.) ●
Run	21.1 km	05:41:34	00:10:08	05:37 min/km	-01:53 (2.) ●	-01:03 (61.) ●	-00:42 (506.) ●
Run	21.1 km	05:41:34	01:57:20	05:33 min/km	-21:37 (1.) ●	-12:15 (51.) ●	-06:49 (502.) ●
Total	113 km	05:41:34	05:41:34	19.85 km/h	-01:16:11 (1.) ●	-51:01 (25.) ●	-30:15 (337.) ●

Ovr	Gen	Div	Name	#	AG
337	25	1	Jenny Holden	452	F50-54	Ireland	00:19:48	03:17:39	01:57:20	05:41:34
659	61	2	Krissy Steele	459	F50-54	United States	00:20:39	03:36:23	02:02:09	06:11:51
766	79	3	Barbara Tobin	154	F50-54	Ireland	00:19:50	03:43:22	02:08:35	06:20:28
798	84	4	Suzanne Dunne	449	F50-54	Ireland	00:20:42	03:45:06	02:03:29	06:23:01
930	114	5	Tracy Ormesher	445	F50-54	Ireland	00:18:09	03:58:04	02:13:08	06:38:15
949	116	6	Ellen DE Ruiter	448	F50-54	Netherlands	00:22:17	03:51:55	02:16:42	06:41:32
967	120	7	Mary Ford	450	F50-54	United States	00:22:40	04:06:48	02:01:11	06:43:37
978	123	8	Natalie Mason	153	F50-54	Ireland	00:20:34	03:49:59	02:20:38	06:44:43
1144	163	9	Val Quinn	457	F50-54	Ireland	00:22:23	04:12:14	02:31:00	07:15:54
1149	165	10	Philomena Murphy	454	F50-54	Ireland	00:24:31	04:12:50	02:29:46	07:19:05

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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