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Liz Rouine -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

661/62/4All/Gender/AG

F55-59Age group

466Bib number

IrelandNationality


22:23	3:49:56	1:51:46	6:12:19

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Compare Liz Rouine with other athletes!

466 Rouine

461 Allu ×

463 Claffey ×

121 Leys ×

467 Sieber Brinkschulte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:23	00:22:23	01:10 min/100m	+02:51 (6.) ●	+00:20 (148.) ●	+00:32 (942.) ●
Transition		00:27:51	00:05:28	-	-01:00 (3.) ●	-00:46 (71.) ●	-00:51 (454.) ●
Bike	35.7 km	02:06:33	01:38:42	21.7 km/h	+04:10 (4.) ●	+01:31 (112.) ●	+07:50 (987.) ●
Bike	50.7 km	02:55:45	00:49:12	18.29 km/h	-00:03 (4.) ●	-02:28 (77.) ●	+01:17 (801.) ●
Bike	64.5 km	03:32:17	00:36:32	22.66 km/h	+02:07 (5.) ●	+00:41 (109.) ●	+02:56 (937.) ●
Bike	90 km	04:17:47	00:45:30	33.63 km/h	+01:28 (5.) ●	-00:05 (105.) ●	+02:49 (957.) ●
Bike	90 km	04:17:47	03:49:56	23.49 km/h	+07:42 (4.) ●	-00:21 (94.) ●	+14:52 (922.) ●
Transition		04:20:33	00:02:46	-	-01:16 (1.) ●	-01:40 (35.) ●	-01:40 (226.) ●
Run	2 km	04:30:10	00:09:37	04:48 min/km	-00:59 (1.) ●	-01:13 (40.) ●	-00:37 (479.) ●
Run	4.9 km	04:45:41	00:15:31	05:21 min/km	-01:24 (1.) ●	-02:03 (41.) ●	-01:09 (452.) ●
Run	7.3 km	04:58:11	00:12:30	05:12 min/km	-01:10 (1.) ●	-01:41 (39.) ●	-00:59 (444.) ●
Run	9.2 km	05:07:41	00:09:30	05:00 min/km	-01:11 (1.) ●	-01:49 (36.) ●	-01:15 (400.) ●
Run	12.1 km	05:23:54	00:16:13	05:35 min/km	-01:29 (1.) ●	-02:08 (42.) ●	-01:32 (406.) ●
Run	14.5 km	05:36:37	00:12:43	05:17 min/km	-01:38 (1.) ●	-02:17 (34.) ●	-01:39 (340.) ●
Run	16.4 km	05:46:57	00:10:20	05:26 min/km	-01:12 (1.) ●	-01:47 (45.) ●	-01:15 (432.) ●
Run	19.3 km	06:02:44	00:15:47	05:26 min/km	-02:36 (1.) ●	-03:15 (26.) ●	-02:42 (258.) ●
Run	21.1 km	06:12:19	00:09:35	05:19 min/km	-01:15 (1.) ●	-01:36 (39.) ●	-01:15 (350.) ●
Run	21.1 km	06:12:19	01:51:46	05:17 min/km	-12:54 (1.) ●	-17:49 (37.) ●	-12:23 (372.) ●
Total	113 km	06:12:19	06:12:19	18.21 km/h	-04:37 (4.) ●	-20:16 (62.) ●	+00:30 (661.) ●

Ovr	Gen	Div	Name	#	AG
498	39	1	Mary Daly	464	F55-59	Ireland	00:18:21	03:29:12	02:00:23	05:56:27
572	46	2	Genevieve Allu	461	F55-59	France	00:17:53	03:28:34	02:06:30	06:02:37
634	54	3	Fiona Claffey	463	F55-59	Ireland	00:22:18	03:33:26	01:57:23	06:09:07
661	62	4	Liz Rouine	466	F55-59	Ireland	00:22:23	03:49:56	01:51:46	06:12:19
800	85	5	Sabine Leys	121	F55-59	Belgium	00:16:32	03:50:53	02:07:10	06:23:13
1067	147	6	Petra Sieber Brinkschulte	467	F55-59	Switzerland	00:19:44	04:01:21	02:24:43	06:57:47

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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