Jack Middleton -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1261/1028/30All/Gender/AG
M18-24Age group
490Bib number
IrelandNationality
19:21 | 4:53:29 | 2:40:15 | 8:09:20 |
Compare Jack Middleton with other athletes!
490 Middleton
473 Briceno ×
475 Deegan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:21 | 00:19:21 | 01:01 min/100m | -01:33 (13.) ● | -02:26 (450.) ● | -02:30 (536.) ● |
Transition | 00:30:55 | 00:11:34 | - | +05:05 (30.) ● | +05:07 (1016.) ● | +05:15 (1249.) ● | |
Bike | 35.7 km | 02:43:58 | 02:13:03 | 16.1 km/h | +41:51 (30.) ● | +43:23 (1038.) ● | +42:11 (1273.) ● |
Bike | 50.7 km | 03:48:41 | 01:04:43 | 13.91 km/h | +16:42 (29.) ● | +17:36 (1017.) ● | +16:48 (1241.) ● |
Bike | 64.5 km | 04:32:09 | 00:43:28 | 19.05 km/h | +09:04 (27.) ● | +10:19 (1000.) ● | +09:52 (1219.) ● |
Bike | 90 km | 05:24:24 | 00:52:15 | 29.28 km/h | +08:26 (29.) ● | +10:07 (1009.) ● | +09:34 (1228.) ● |
Bike | 90 km | 05:24:24 | 04:53:29 | 18.4 km/h | +01:16:03 (30.) ● | +01:21:25 (1037.) ● | +01:18:25 (1268.) ● |
Transition | 05:29:05 | 00:04:41 | - | +00:11 (21.) ● | +00:10 (630.) ● | +00:15 (779.) ● | |
Run | 2 km | 05:43:35 | 00:14:30 | 07:15 min/km | +03:44 (28.) ● | +04:22 (1018.) ● | +04:16 (1248.) ● |
Run | 4.9 km | 06:01:29 | 00:17:54 | 06:10 min/km | +00:35 (19.) ● | +01:22 (760.) ● | +01:14 (913.) ● |
Run | 7.3 km | 06:17:25 | 00:15:56 | 06:38 min/km | +02:02 (27.) ● | +02:33 (907.) ● | +02:27 (1100.) ● |
Run | 9.2 km | 06:38:32 | 00:21:07 | 11:06 min/km | +09:36 (30.) ● | +10:28 (1039.) ● | +10:22 (1273.) ● |
Run | 12.1 km | 06:54:28 | 00:15:56 | 05:29 min/km | -02:14 (6.) ● | -01:44 (298.) ● | -01:49 (358.) ● |
Run | 14.5 km | 07:13:13 | 00:18:45 | 07:48 min/km | +03:42 (28.) ● | +04:28 (984.) ● | +04:23 (1207.) ● |
Run | 16.4 km | 07:28:58 | 00:15:45 | 08:17 min/km | +03:38 (29.) ● | +04:14 (978.) ● | +04:10 (1202.) ● |
Run | 19.3 km | 07:54:27 | 00:25:29 | 08:47 min/km | +06:08 (29.) ● | +07:04 (1008.) ● | +07:00 (1235.) ● |
Run | 21.1 km | 08:09:20 | 00:14:53 | 08:16 min/km | +03:52 (29.) ● | +04:06 (1004.) ● | +04:03 (1230.) ● |
Run | 21.1 km | 08:09:20 | 02:40:15 | 07:35 min/km | +31:03 (27.) ● | +36:53 (982.) ● | +36:06 (1203.) ● |
Total | 113 km | 08:09:20 | 08:09:20 | 13.86 km/h | +01:50:49 (30.) ● | +02:01:09 (1028.) ● | +01:57:31 (1261.) ● |