Lewis Williams -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
174/156/6All/Gender/AG
M18-24Age group
503Bib number
#VALUE!Nationality
35:05 | 2:50:16 | 1:49:13 | 5:20:47 |
Compare Lewis Williams with other athletes!
503 Williams
487 McGee ×
477 Dommergues ×
472 Boyle ×
497 Russell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | +14:11 (30.) ● | +13:18 (979.) ● | +13:14 (1201.) ● |
Transition | 00:38:49 | 00:03:44 | - | -02:45 (1.) ● | -02:43 (88.) ● | -02:35 (139.) ● | |
Bike | 35.7 km | 01:51:01 | 01:12:12 | 29.67 km/h | -19:00 (2.) ● | -17:28 (34.) ● | -18:40 (36.) ● |
Bike | 50.7 km | 02:27:37 | 00:36:36 | 24.59 km/h | -11:25 (3.) ● | -10:31 (49.) ● | -11:19 (53.) ● |
Bike | 64.5 km | 02:52:53 | 00:25:16 | 32.77 km/h | -09:08 (3.) ● | -07:53 (42.) ● | -08:20 (46.) ● |
Bike | 90 km | 03:29:05 | 00:36:12 | 42.27 km/h | -07:37 (3.) ● | -05:56 (97.) ● | -06:29 (105.) ● |
Bike | 90 km | 03:29:05 | 02:50:16 | 31.71 km/h | -47:10 (2.) ● | -41:48 (39.) ● | -44:48 (42.) ● |
Transition | 03:31:34 | 00:02:29 | - | -02:01 (3.) ● | -02:02 (114.) ● | -01:57 (171.) ● | |
Run | 2 km | 03:39:27 | 00:07:53 | 03:56 min/km | -02:53 (3.) ● | -02:15 (55.) ● | -02:21 (60.) ● |
Run | 4.9 km | 03:52:17 | 00:12:50 | 04:25 min/km | -04:29 (3.) ● | -03:42 (70.) ● | -03:50 (79.) ● |
Run | 7.3 km | 04:03:10 | 00:10:53 | 04:32 min/km | -03:01 (4.) ● | -02:30 (123.) ● | -02:36 (139.) ● |
Run | 9.2 km | 04:12:01 | 00:08:51 | 04:39 min/km | -02:40 (5.) ● | -01:48 (199.) ● | -01:54 (229.) ● |
Run | 12.1 km | 04:28:45 | 00:16:44 | 05:46 min/km | -01:26 (11.) ● | -00:56 (428.) ● | -01:01 (503.) ● |
Run | 14.5 km | 04:43:37 | 00:14:52 | 06:11 min/km | -00:11 (16.) ● | +00:35 (639.) ● | +00:30 (767.) ● |
Run | 16.4 km | 04:54:43 | 00:11:06 | 05:50 min/km | -01:01 (10.) ● | -00:25 (496.) ● | -00:29 (587.) ● |
Run | 19.3 km | 05:11:19 | 00:16:36 | 05:43 min/km | -02:45 (6.) ● | -01:49 (308.) ● | -01:53 (372.) ● |
Run | 21.1 km | 05:20:47 | 00:09:28 | 05:15 min/km | -01:33 (9.) ● | -01:19 (270.) ● | -01:22 (323.) ● |
Run | 21.1 km | 05:20:47 | 01:49:13 | 05:10 min/km | -19:59 (5.) ● | -14:09 (266.) ● | -14:56 (312.) ● |
Total | 113 km | 05:20:47 | 05:20:47 | 21.14 km/h | -57:44 (6.) ● | -47:24 (156.) ● | -51:02 (174.) ● |