John Young -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
733/636/74All/Gender/AG
M25-29Age group
505Bib number
United KingdomNationality
18:13 | 3:27:43 | 2:22:58 | 6:18:10 |
Compare John Young with other athletes!
505 Young
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560 Graeupner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:13 | 00:18:13 | 00:57 min/100m | -03:24 (34.) ● | -03:34 (282.) ● | -03:38 (339.) ● |
Transition | 00:24:35 | 00:06:22 | - | +00:17 (68.) ● | -00:05 (536.) ● | +00:03 (682.) ● | |
Bike | 35.7 km | 01:53:27 | 01:28:52 | 24.1 km/h | -00:52 (55.) ● | -00:48 (522.) ● | -02:00 (582.) ● |
Bike | 50.7 km | 02:40:29 | 00:47:02 | 19.14 km/h | -00:40 (57.) ● | -00:05 (566.) ● | -00:53 (638.) ● |
Bike | 64.5 km | 03:12:05 | 00:31:36 | 26.2 km/h | -02:23 (38.) ● | -01:33 (435.) ● | -02:00 (491.) ● |
Bike | 90 km | 03:52:18 | 00:40:13 | 38.04 km/h | -02:54 (34.) ● | -01:55 (371.) ● | -02:28 (410.) ● |
Bike | 90 km | 03:52:18 | 03:27:43 | 26 km/h | -06:49 (47.) ● | -04:21 (485.) ● | -07:21 (541.) ● |
Transition | 03:55:12 | 00:02:54 | - | -01:21 (30.) ● | -01:37 (184.) ● | -01:32 (257.) ● | |
Run | 2 km | 04:06:07 | 00:10:55 | 05:27 min/km | +01:01 (88.) ● | +00:47 (780.) ● | +00:41 (918.) ● |
Run | 4.9 km | 04:24:09 | 00:18:02 | 06:13 min/km | +01:37 (87.) ● | +01:30 (776.) ● | +01:22 (931.) ● |
Run | 7.3 km | 04:39:19 | 00:15:10 | 06:19 min/km | +01:52 (91.) ● | +01:47 (829.) ● | +01:41 (1003.) ● |
Run | 9.2 km | 04:54:22 | 00:15:03 | 07:55 min/km | +04:34 (109.) ● | +04:24 (991.) ● | +04:18 (1217.) ● |
Run | 12.1 km | 05:16:16 | 00:21:54 | 07:33 min/km | +04:21 (103.) ● | +04:14 (954.) ● | +04:09 (1172.) ● |
Run | 14.5 km | 05:32:33 | 00:16:17 | 06:47 min/km | +02:06 (90.) ● | +02:00 (816.) ● | +01:55 (995.) ● |
Run | 16.4 km | 05:45:49 | 00:13:16 | 06:58 min/km | +01:54 (87.) ● | +01:45 (773.) ● | +01:41 (948.) ● |
Run | 19.3 km | 06:06:04 | 00:20:15 | 06:58 min/km | +02:00 (85.) ● | +01:50 (750.) ● | +01:46 (918.) ● |
Run | 21.1 km | 06:18:10 | 00:12:06 | 06:43 min/km | +01:31 (90.) ● | +01:19 (790.) ● | +01:16 (963.) ● |
Run | 21.1 km | 06:18:10 | 02:22:58 | 06:46 min/km | +20:56 (96.) ● | +19:36 (863.) ● | +18:49 (1045.) ● |
Total | 113 km | 06:18:10 | 06:18:10 | 17.93 km/h | +09:39 (74.) ● | +09:59 (636.) ● | +06:21 (733.) ● |