aidiagnostics

Ad

George Spill -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

112/103/10All/Gender/AG

M25-29Age group

506Bib number

United KingdomNationality


35:36	2:50:18	1:38:29	5:10:59

aidiagnostics

Ad

Compare George Spill with other athletes!

506 Spill

510 Bill ×

559 Garrett ×

522 Brown ×

516 Baron ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	+13:59 (106.) ●	+13:49 (984.) ●	+13:45 (1208.) ●
Transition		00:40:06	00:04:30	-	-01:35 (27.) ●	-01:57 (174.) ●	-01:49 (249.) ●
Bike	35.7 km	01:53:35	01:13:29	29.15 km/h	-16:15 (7.) ●	-16:11 (48.) ●	-17:23 (52.) ●
Bike	50.7 km	02:29:54	00:36:19	24.78 km/h	-11:23 (6.) ●	-10:48 (41.) ●	-11:36 (44.) ●
Bike	64.5 km	02:55:10	00:25:16	32.77 km/h	-08:43 (6.) ●	-07:53 (43.) ●	-08:20 (47.) ●
Bike	90 km	03:30:24	00:35:14	43.42 km/h	-07:53 (6.) ●	-06:54 (52.) ●	-07:27 (55.) ●
Bike	90 km	03:30:24	02:50:18	31.71 km/h	-44:14 (5.) ●	-41:46 (40.) ●	-44:46 (43.) ●
Transition		03:32:30	00:02:06	-	-02:09 (6.) ●	-02:25 (51.) ●	-02:20 (93.) ●
Run	2 km	03:40:41	00:08:11	04:05 min/km	-01:43 (9.) ●	-01:57 (90.) ●	-02:03 (100.) ●
Run	4.9 km	03:54:53	00:14:12	04:53 min/km	-02:13 (19.) ●	-02:20 (183.) ●	-02:28 (205.) ●
Run	7.3 km	04:05:09	00:10:16	04:16 min/km	-03:02 (6.) ●	-03:07 (70.) ●	-03:13 (80.) ●
Run	9.2 km	04:13:04	00:07:55	04:10 min/km	-02:34 (5.) ●	-02:44 (64.) ●	-02:50 (74.) ●
Run	12.1 km	04:26:57	00:13:53	04:47 min/km	-03:40 (7.) ●	-03:47 (92.) ●	-03:52 (104.) ●
Run	14.5 km	04:37:57	00:11:00	04:34 min/km	-03:11 (8.) ●	-03:17 (89.) ●	-03:22 (103.) ●
Run	16.4 km	04:47:41	00:09:44	05:07 min/km	-01:38 (25.) ●	-01:47 (279.) ●	-01:51 (326.) ●
Run	19.3 km	05:02:39	00:14:58	05:09 min/km	-03:17 (10.) ●	-03:27 (138.) ●	-03:31 (157.) ●
Run	21.1 km	05:10:59	00:08:20	04:37 min/km	-02:15 (9.) ●	-02:27 (109.) ●	-02:30 (125.) ●
Run	21.1 km	05:10:59	01:38:29	04:40 min/km	-23:33 (10.) ●	-24:53 (113.) ●	-25:40 (127.) ●
Total	113 km	05:10:59	05:10:59	21.8 km/h	-57:32 (10.) ●	-57:12 (103.) ●	-01:00:50 (112.) ●

Ovr	Gen	Div	Name	#	AG
48	43	5	Donagh Carney	531	M25-29	Ireland	00:16:56	03:03:01	01:30:40	04:56:42
76	68	6	James Whittle	618	M25-29	United Kingdom	00:31:36	02:51:40	01:34:48	05:03:17
77	69	7	Dermot McGrath	582	M25-29	Ireland	00:16:22	03:00:56	01:40:14	05:03:18
93	84	8	Tom Bill	510	M25-29	United Kingdom	00:32:42	02:56:26	01:32:42	05:06:59
98	89	9	Tom Garrett	559	M25-29	United Kingdom	00:30:54	02:50:14	01:40:11	05:07:37
112	103	10	George Spill	506	M25-29	United Kingdom	00:35:36	02:50:18	01:38:29	05:10:59
113	104	11	Alister Brown	522	M25-29	United Kingdom	00:18:17	03:04:57	01:40:52	05:11:12
118	109	12	Romain Baron	516	M25-29	France	00:32:35	02:55:12	01:37:30	05:11:57
136	127	13	Tucker Farrell	552	M25-29	United States	00:15:43	02:59:04	01:53:12	05:15:37
151	138	14	Matthew Kinkaid	569	M25-29	Ireland	00:29:48	02:57:33	01:43:46	05:17:25

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read