aidiagnostics

Ad

Nick Ardern -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

256/230/24All/Gender/AG

M25-29Age group

514Bib number

IrelandNationality


15:53	3:13:47	1:52:14	5:30:40

aidiagnostics

Ad

Compare Nick Ardern with other athletes!

514 Ardern

521 Brewer ×

610 VAN DE Calseijde ×

526 Burke ×

511 Ruiz Gonzalez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:53	00:15:53	00:50 min/100m	-05:44 (8.) ●	-05:54 (46.) ●	-05:58 (53.) ●
Transition		00:20:40	00:04:47	-	-01:18 (30.) ●	-01:40 (213.) ●	-01:32 (294.) ●
Bike	35.7 km	01:42:02	01:21:22	26.33 km/h	-08:22 (22.) ●	-08:18 (217.) ●	-09:30 (234.) ●
Bike	50.7 km	02:25:15	00:43:13	20.83 km/h	-04:29 (30.) ●	-03:54 (300.) ●	-04:42 (327.) ●
Bike	64.5 km	02:55:00	00:29:45	27.83 km/h	-04:14 (29.) ●	-03:24 (280.) ●	-03:51 (310.) ●
Bike	90 km	03:34:27	00:39:27	38.78 km/h	-03:40 (28.) ●	-02:41 (295.) ●	-03:14 (323.) ●
Bike	90 km	03:34:27	03:13:47	27.87 km/h	-20:45 (25.) ●	-18:17 (251.) ●	-21:17 (274.) ●
Transition		03:38:26	00:03:59	-	-00:16 (56.) ●	-00:32 (466.) ●	-00:27 (587.) ●
Run	2 km	03:47:47	00:09:21	04:40 min/km	-00:33 (44.) ●	-00:47 (331.) ●	-00:53 (379.) ●
Run	4.9 km	04:03:19	00:15:32	05:21 min/km	-00:53 (44.) ●	-01:00 (395.) ●	-01:08 (457.) ●
Run	7.3 km	04:16:04	00:12:45	05:18 min/km	-00:33 (48.) ●	-00:38 (438.) ●	-00:44 (507.) ●
Run	9.2 km	04:25:43	00:09:39	05:04 min/km	-00:50 (46.) ●	-01:00 (373.) ●	-01:06 (433.) ●
Run	12.1 km	04:42:04	00:16:21	05:38 min/km	-01:12 (41.) ●	-01:19 (357.) ●	-01:24 (422.) ●
Run	14.5 km	04:55:09	00:13:05	05:27 min/km	-01:06 (38.) ●	-01:12 (349.) ●	-01:17 (412.) ●
Run	16.4 km	05:04:58	00:09:49	05:10 min/km	-01:33 (28.) ●	-01:42 (287.) ●	-01:46 (336.) ●
Run	19.3 km	05:21:13	00:16:15	05:36 min/km	-02:00 (28.) ●	-02:10 (263.) ●	-02:14 (316.) ●
Run	21.1 km	05:30:40	00:09:27	05:14 min/km	-01:08 (29.) ●	-01:20 (263.) ●	-01:23 (315.) ●
Run	21.1 km	05:30:40	01:52:14	05:19 min/km	-09:48 (32.) ●	-11:08 (329.) ●	-11:55 (386.) ●
Total	113 km	05:30:40	05:30:40	20.5 km/h	-37:51 (24.) ●	-37:31 (230.) ●	-41:09 (256.) ●

Ovr	Gen	Div	Name	#	AG
199	181	19	Jamie McMahon	584	M25-29	Ireland	00:24:12	02:59:29	01:50:39	05:24:20
200	182	20	Eirik Feedt	554	M25-29	Norway	00:18:35	03:15:01	01:41:22	05:24:21
201	183	21	Daniel Mahon	578	M25-29	Ireland	00:17:47	03:11:53	01:47:25	05:24:24
208	189	22	James Brewer	521	M25-29	United Kingdom	00:32:04	03:01:12	01:44:47	05:25:32
225	203	23	Erik VAN DE Calseijde	610	M25-29	Netherlands	00:16:43	03:13:45	01:47:23	05:27:41
256	230	24	Nick Ardern	514	M25-29	Ireland	00:15:53	03:13:47	01:52:14	05:30:40
260	232	25	Michael Burke	526	M25-29	Ireland	00:18:56	03:20:37	01:42:05	05:31:10
264	236	26	Gaizka Ruiz Gonzalez	511	M25-29	Spain	00:39:23	03:06:07	01:36:59	05:31:31
267	238	27	Mark O Reilly	588	M25-29	Ireland	00:19:23	03:29:13	01:35:16	05:31:50
289	258	28	Andy Grehan	219	M25-29	Ireland	00:30:21	03:11:16	01:47:04	05:34:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read