Cian Bonnichon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
338/300/29All/Gender/AG
M25-29Age group
519Bib number
IrelandNationality
16:24 | 3:23:14 | 1:54:53 | 5:42:07 |
Compare Cian Bonnichon with other athletes!
519 Bonnichon
588 O Reilly ×
219 Grehan ×
549 Durkin ×
583 McLaughlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:24 | 00:16:24 | 00:51 min/100m | -05:13 (14.) ● | -05:23 (77.) ● | -05:27 (88.) ● |
Transition | 00:20:29 | 00:04:05 | - | -02:00 (16.) ● | -02:22 (121.) ● | -02:14 (183.) ● | |
Bike | 35.7 km | 01:48:10 | 01:27:41 | 24.43 km/h | -02:03 (45.) ● | -01:59 (471.) ● | -03:11 (521.) ● |
Bike | 50.7 km | 02:33:28 | 00:45:18 | 19.87 km/h | -02:24 (44.) ● | -01:49 (438.) ● | -02:37 (482.) ● |
Bike | 64.5 km | 03:03:55 | 00:30:27 | 27.19 km/h | -03:32 (30.) ● | -02:42 (331.) ● | -03:09 (368.) ● |
Bike | 90 km | 03:43:43 | 00:39:48 | 38.44 km/h | -03:19 (32.) ● | -02:20 (330.) ● | -02:53 (361.) ● |
Bike | 90 km | 03:43:43 | 03:23:14 | 26.57 km/h | -11:18 (37.) ● | -08:50 (400.) ● | -11:50 (437.) ● |
Transition | 03:47:14 | 00:03:31 | - | -00:44 (45.) ● | -01:00 (349.) ● | -00:55 (456.) ● | |
Run | 2 km | 03:56:39 | 00:09:25 | 04:42 min/km | -00:29 (47.) ● | -00:43 (347.) ● | -00:49 (399.) ● |
Run | 4.9 km | 04:12:28 | 00:15:49 | 05:27 min/km | -00:36 (50.) ● | -00:43 (452.) ● | -00:51 (521.) ● |
Run | 7.3 km | 04:25:37 | 00:13:09 | 05:28 min/km | -00:09 (63.) ● | -00:14 (528.) ● | -00:20 (614.) ● |
Run | 9.2 km | 04:35:49 | 00:10:12 | 05:22 min/km | -00:17 (63.) ● | -00:27 (503.) ● | -00:33 (583.) ● |
Run | 12.1 km | 04:52:20 | 00:16:31 | 05:41 min/km | -01:02 (43.) ● | -01:09 (382.) ● | -01:14 (454.) ● |
Run | 14.5 km | 05:05:34 | 00:13:14 | 05:30 min/km | -00:57 (42.) ● | -01:03 (374.) ● | -01:08 (441.) ● |
Run | 16.4 km | 05:15:32 | 00:09:58 | 05:14 min/km | -01:24 (29.) ● | -01:33 (308.) ● | -01:37 (359.) ● |
Run | 19.3 km | 05:32:29 | 00:16:57 | 05:50 min/km | -01:18 (38.) ● | -01:28 (356.) ● | -01:32 (431.) ● |
Run | 21.1 km | 05:42:07 | 00:09:38 | 05:21 min/km | -00:57 (31.) ● | -01:09 (311.) ● | -01:12 (370.) ● |
Run | 21.1 km | 05:42:07 | 01:54:53 | 05:26 min/km | -07:09 (44.) ● | -08:29 (375.) ● | -09:16 (440.) ● |
Total | 113 km | 05:42:07 | 05:42:07 | 19.82 km/h | -26:24 (29.) ● | -26:04 (300.) ● | -29:42 (338.) ● |