aidiagnostics

Ad

Patrick Byrnes -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

724/627/72All/Gender/AG

M25-29Age group

528Bib number

IrelandNationality


23:51	3:54:21	1:52:22	6:17:41

aidiagnostics

Ad

Compare Patrick Byrnes with other athletes!

528 Byrnes

507 Doyle ×

587 Murphy ×

560 Graeupner ×

505 Young ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:51	00:23:51	01:15 min/100m	+02:14 (89.) ●	+02:04 (832.) ●	+02:00 (1018.) ●
Transition		00:28:14	00:04:23	-	-01:42 (22.) ●	-02:04 (156.) ●	-01:56 (228.) ●
Bike	35.7 km	02:05:39	01:37:25	21.99 km/h	+07:41 (87.) ●	+07:45 (814.) ●	+06:33 (944.) ●
Bike	50.7 km	02:58:15	00:52:36	17.11 km/h	+04:54 (88.) ●	+05:29 (846.) ●	+04:41 (993.) ●
Bike	64.5 km	03:37:10	00:38:55	21.28 km/h	+04:56 (93.) ●	+05:46 (906.) ●	+05:19 (1081.) ●
Bike	90 km	04:22:35	00:45:25	33.69 km/h	+02:18 (85.) ●	+03:17 (819.) ●	+02:44 (947.) ●
Bike	90 km	04:22:35	03:54:21	23.04 km/h	+19:49 (91.) ●	+22:17 (845.) ●	+19:17 (988.) ●
Transition		04:25:19	00:02:44	-	-01:31 (26.) ●	-01:47 (154.) ●	-01:42 (218.) ●
Run	2 km	04:34:33	00:09:14	04:37 min/km	-00:40 (39.) ●	-00:54 (289.) ●	-01:00 (330.) ●
Run	4.9 km	04:52:21	00:17:48	06:08 min/km	+01:23 (83.) ●	+01:16 (747.) ●	+01:08 (891.) ●
Run	7.3 km	05:04:08	00:11:47	04:54 min/km	-01:31 (28.) ●	-01:36 (245.) ●	-01:42 (282.) ●
Run	9.2 km	05:13:13	00:09:05	04:46 min/km	-01:24 (26.) ●	-01:34 (243.) ●	-01:40 (280.) ●
Run	12.1 km	05:28:46	00:15:33	05:21 min/km	-02:00 (26.) ●	-02:07 (255.) ●	-02:12 (299.) ●
Run	14.5 km	05:40:55	00:12:09	05:03 min/km	-02:02 (22.) ●	-02:08 (211.) ●	-02:13 (245.) ●
Run	16.4 km	05:51:39	00:10:44	05:38 min/km	-00:38 (49.) ●	-00:47 (440.) ●	-00:51 (518.) ●
Run	19.3 km	06:08:02	00:16:23	05:38 min/km	-01:52 (30.) ●	-02:02 (273.) ●	-02:06 (331.) ●
Run	21.1 km	06:17:41	00:09:39	05:21 min/km	-00:56 (33.) ●	-01:08 (316.) ●	-01:11 (376.) ●
Run	21.1 km	06:17:41	01:52:22	05:19 min/km	-09:40 (34.) ●	-11:00 (333.) ●	-11:47 (390.) ●
Total	113 km	06:17:41	06:17:41	17.95 km/h	+09:10 (72.) ●	+09:30 (627.) ●	+05:52 (724.) ●

Ovr	Gen	Div	Name	#	AG
697	606	67	Darren Wallace	614	M25-29	Ireland	00:16:23	03:27:25	02:16:45	06:15:30
700	609	68	Adam O'Connor	591	M25-29	Ireland	00:17:01	03:38:51	02:07:50	06:16:00
705	613	69	Josh Adams	512	M25-29	Ireland	00:20:52	03:42:10	02:00:10	06:16:24
709	617	70	John Doyle	507	M25-29	Ireland	00:21:19	03:38:28	02:08:46	06:17:00
713	621	71	Brian Murphy	587	M25-29	Ireland	00:29:45	03:39:11	02:01:00	06:17:14
724	627	72	Patrick Byrnes	528	M25-29	Ireland	00:23:51	03:54:21	01:52:22	06:17:41
725	628	73	Joel Graeupner	560	M25-29	Germany	00:16:57	03:29:15	02:16:54	06:17:41
733	636	74	John Young	505	M25-29	United Kingdom	00:18:13	03:27:43	02:22:58	06:18:10
770	662	75	Florian Thiolet	607	M25-29	France	00:20:36	03:53:39	01:52:24	06:20:57
771	663	76	Tadhg O'Sullivan	595	M25-29	Ireland	00:19:30	03:25:36	02:25:07	06:21:01

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read