Cian Doughan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
381/341/33All/Gender/AG
M25-29Age group
545Bib number
IrelandNationality
16:48 | 3:29:56 | 1:48:00 | 5:45:26 |
Compare Cian Doughan with other athletes!
545 Doughan
583 McLaughlin ×
575 Lynch ×
220 Regan ×
538 Culpin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:48 | 00:16:48 | 00:53 min/100m | -04:49 (17.) ● | -04:59 (113.) ● | -05:03 (132.) ● |
Transition | 00:24:31 | 00:07:43 | - | +01:38 (91.) ● | +01:16 (792.) ● | +01:24 (982.) ● | |
Bike | 35.7 km | 01:54:53 | 01:30:22 | 23.7 km/h | +00:38 (62.) ● | +00:42 (582.) ● | -00:30 (653.) ● |
Bike | 50.7 km | 02:40:37 | 00:45:44 | 19.68 km/h | -01:58 (51.) ● | -01:23 (482.) ● | -02:11 (537.) ● |
Bike | 64.5 km | 03:13:00 | 00:32:23 | 25.57 km/h | -01:36 (45.) ● | -00:46 (500.) ● | -01:13 (567.) ● |
Bike | 90 km | 03:54:27 | 00:41:27 | 36.91 km/h | -01:40 (40.) ● | -00:41 (489.) ● | -01:14 (547.) ● |
Bike | 90 km | 03:54:27 | 03:29:56 | 25.72 km/h | -04:36 (54.) ● | -02:08 (523.) ● | -05:08 (587.) ● |
Transition | 03:57:26 | 00:02:59 | - | -01:16 (35.) ● | -01:32 (208.) ● | -01:27 (290.) ● | |
Run | 2 km | 04:05:48 | 00:08:22 | 04:11 min/km | -01:32 (16.) ● | -01:46 (115.) ● | -01:52 (129.) ● |
Run | 4.9 km | 04:19:30 | 00:13:42 | 04:43 min/km | -02:43 (14.) ● | -02:50 (121.) ● | -02:58 (135.) ● |
Run | 7.3 km | 04:30:48 | 00:11:18 | 04:42 min/km | -02:00 (17.) ● | -02:05 (179.) ● | -02:11 (203.) ● |
Run | 9.2 km | 04:39:47 | 00:08:59 | 04:43 min/km | -01:30 (23.) ● | -01:40 (221.) ● | -01:46 (255.) ● |
Run | 12.1 km | 04:55:40 | 00:15:53 | 05:28 min/km | -01:40 (30.) ● | -01:47 (292.) ● | -01:52 (351.) ● |
Run | 14.5 km | 05:09:11 | 00:13:31 | 05:37 min/km | -00:40 (47.) ● | -00:46 (425.) ● | -00:51 (500.) ● |
Run | 16.4 km | 05:18:55 | 00:09:44 | 05:07 min/km | -01:38 (26.) ● | -01:47 (280.) ● | -01:51 (327.) ● |
Run | 19.3 km | 05:35:32 | 00:16:37 | 05:43 min/km | -01:38 (33.) ● | -01:48 (312.) ● | -01:52 (376.) ● |
Run | 21.1 km | 05:45:26 | 00:09:54 | 05:29 min/km | -00:41 (40.) ● | -00:53 (372.) ● | -00:56 (446.) ● |
Run | 21.1 km | 05:45:26 | 01:48:00 | 05:07 min/km | -14:02 (27.) ● | -15:22 (247.) ● | -16:09 (288.) ● |
Total | 113 km | 05:45:26 | 05:45:26 | 19.63 km/h | -23:05 (33.) ● | -22:45 (341.) ● | -26:23 (381.) ● |