Tom Garrett -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
98/89/9All/Gender/AG
M25-29Age group
559Bib number
United KingdomNationality
30:54 | 2:50:14 | 1:40:11 | 5:07:37 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | +09:17 (97.) ● | +09:07 (919.) ● | +09:03 (1122.) ● |
Transition | 00:34:36 | 00:03:42 | - | -02:23 (13.) ● | -02:45 (87.) ● | -02:37 (137.) ● | |
Bike | 35.7 km | 01:49:17 | 01:14:41 | 28.68 km/h | -15:03 (10.) ● | -14:59 (62.) ● | -16:11 (68.) ● |
Bike | 50.7 km | 02:25:39 | 00:36:22 | 24.75 km/h | -11:20 (7.) ● | -10:45 (43.) ● | -11:33 (46.) ● |
Bike | 64.5 km | 02:50:38 | 00:24:59 | 33.14 km/h | -09:00 (5.) ● | -08:10 (35.) ● | -08:37 (38.) ● |
Bike | 90 km | 03:24:50 | 00:34:12 | 44.74 km/h | -08:55 (3.) ● | -07:56 (25.) ● | -08:29 (27.) ● |
Bike | 90 km | 03:24:50 | 02:50:14 | 31.72 km/h | -44:18 (4.) ● | -41:50 (38.) ● | -44:50 (41.) ● |
Transition | 03:27:26 | 00:02:36 | - | -01:39 (22.) ● | -01:55 (136.) ● | -01:50 (194.) ● | |
Run | 2 km | 03:35:24 | 00:07:58 | 03:59 min/km | -01:56 (5.) ● | -02:10 (66.) ● | -02:16 (73.) ● |
Run | 4.9 km | 03:48:30 | 00:13:06 | 04:31 min/km | -03:19 (8.) ● | -03:26 (83.) ● | -03:34 (92.) ● |
Run | 7.3 km | 03:58:56 | 00:10:26 | 04:20 min/km | -02:52 (9.) ● | -02:57 (84.) ● | -03:03 (94.) ● |
Run | 9.2 km | 04:07:12 | 00:08:16 | 04:21 min/km | -02:13 (10.) ● | -02:23 (102.) ● | -02:29 (115.) ● |
Run | 12.1 km | 04:21:27 | 00:14:15 | 04:54 min/km | -03:18 (10.) ● | -03:25 (123.) ● | -03:30 (140.) ● |
Run | 14.5 km | 04:33:20 | 00:11:53 | 04:57 min/km | -02:18 (16.) ● | -02:24 (182.) ● | -02:29 (209.) ● |
Run | 16.4 km | 04:42:41 | 00:09:21 | 04:55 min/km | -02:01 (22.) ● | -02:10 (221.) ● | -02:14 (254.) ● |
Run | 19.3 km | 04:58:54 | 00:16:13 | 05:35 min/km | -02:02 (27.) ● | -02:12 (261.) ● | -02:16 (313.) ● |
Run | 21.1 km | 05:07:37 | 00:08:43 | 04:50 min/km | -01:52 (15.) ● | -02:04 (158.) ● | -02:07 (182.) ● |
Run | 21.1 km | 05:07:37 | 01:40:11 | 04:44 min/km | -21:51 (11.) ● | -23:11 (132.) ● | -23:58 (147.) ● |
Total | 113 km | 05:07:37 | 05:07:37 | 22.04 km/h | -01:00:54 (9.) ● | -01:00:34 (89.) ● | -01:04:12 (98.) ● |