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Ian Mc Donald -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

677/591/65All/Gender/AG

M25-29Age group

580Bib number

IrelandNationality


21:26	3:45:33	1:56:23	6:13:27

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Compare Ian Mc Donald with other athletes!

580 Mc Donald

555 Fenlon ×

597 Parkinson-Hill ×

606 Strutt ×

614 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:26	00:21:26	01:07 min/100m	-00:11 (75.) ●	-00:21 (688.) ●	-00:25 (834.) ●
Transition		00:27:11	00:05:45	-	-00:20 (54.) ●	-00:42 (404.) ●	-00:34 (523.) ●
Bike	35.7 km	02:02:44	01:35:33	22.42 km/h	+05:49 (80.) ●	+05:53 (765.) ●	+04:41 (870.) ●
Bike	50.7 km	02:54:17	00:51:33	17.46 km/h	+03:51 (85.) ●	+04:26 (817.) ●	+03:38 (944.) ●
Bike	64.5 km	03:28:33	00:34:16	24.16 km/h	+00:17 (59.) ●	+01:07 (654.) ●	+00:40 (755.) ●
Bike	90 km	04:12:44	00:44:11	34.63 km/h	+01:04 (68.) ●	+02:03 (732.) ●	+01:30 (829.) ●
Bike	90 km	04:12:44	03:45:33	23.94 km/h	+11:01 (78.) ●	+13:29 (752.) ●	+10:29 (857.) ●
Transition		04:17:04	00:04:20	-	+00:05 (66.) ●	-00:11 (551.) ●	-00:06 (684.) ●
Run	2 km	04:26:29	00:09:25	04:42 min/km	-00:29 (48.) ●	-00:43 (348.) ●	-00:49 (400.) ●
Run	4.9 km	04:42:23	00:15:54	05:28 min/km	-00:31 (56.) ●	-00:38 (468.) ●	-00:46 (539.) ●
Run	7.3 km	04:55:25	00:13:02	05:25 min/km	-00:16 (59.) ●	-00:21 (495.) ●	-00:27 (574.) ●
Run	9.2 km	05:05:49	00:10:24	05:28 min/km	-00:05 (65.) ●	-00:15 (548.) ●	-00:21 (645.) ●
Run	12.1 km	05:22:41	00:16:52	05:48 min/km	-00:41 (57.) ●	-00:48 (450.) ●	-00:53 (526.) ●
Run	14.5 km	05:36:10	00:13:29	05:37 min/km	-00:42 (45.) ●	-00:48 (418.) ●	-00:53 (489.) ●
Run	16.4 km	05:47:05	00:10:55	05:44 min/km	-00:27 (52.) ●	-00:36 (465.) ●	-00:40 (547.) ●
Run	19.3 km	06:03:45	00:16:40	05:44 min/km	-01:35 (34.) ●	-01:45 (321.) ●	-01:49 (387.) ●
Run	21.1 km	06:13:27	00:09:42	05:23 min/km	-00:53 (35.) ●	-01:05 (334.) ●	-01:08 (395.) ●
Run	21.1 km	06:13:27	01:56:23	05:30 min/km	-05:39 (51.) ●	-06:59 (415.) ●	-07:46 (484.) ●
Total	113 km	06:13:27	06:13:27	18.16 km/h	+04:56 (65.) ●	+05:16 (591.) ●	+01:38 (677.) ●

Ovr	Gen	Div	Name	#	AG
636	561	60	Barry Grimes	561	M25-29	Ireland	00:19:39	03:38:59	01:56:01	06:09:14
663	578	61	Guy Wood	620	M25-29	Ireland	00:16:53	03:34:57	02:11:43	06:12:27
664	579	62	Stephen Turkington	608	M25-29	United Kingdom	00:21:09	03:29:19	02:09:32	06:12:29
667	582	63	Mike Fenlon	555	M25-29	United Kingdom	00:18:23	03:37:17	02:03:49	06:12:44
672	586	64	Nick Parkinson-Hill	597	M25-29	United Kingdom	00:16:08	03:52:04	01:55:30	06:12:56
677	591	65	Ian Mc Donald	580	M25-29	Ireland	00:21:26	03:45:33	01:56:23	06:13:27
683	595	66	Cameron Strutt	606	M25-29	United Kingdom	00:22:46	03:52:06	01:49:00	06:14:05
697	606	67	Darren Wallace	614	M25-29	Ireland	00:16:23	03:27:25	02:16:45	06:15:30
700	609	68	Adam O'Connor	591	M25-29	Ireland	00:17:01	03:38:51	02:07:50	06:16:00
705	613	69	Josh Adams	512	M25-29	Ireland	00:20:52	03:42:10	02:00:10	06:16:24

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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