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Shane McNamara -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1225/1006/106All/Gender/AG

M25-29Age group

585Bib number

IrelandNationality


21:42	4:37:51	2:21:17	7:37:37

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Compare Shane McNamara with other athletes!

585 McNamara

550 Ennett ×

539 Deeba ×

616 Whitford ×

599 Power Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:42	00:21:42	01:08 min/100m	+00:05 (77.) ●	-00:05 (709.) ●	-00:09 (859.) ●
Transition		00:29:37	00:07:55	-	+01:50 (94.) ●	+01:28 (821.) ●	+01:36 (1017.) ●
Bike	35.7 km	02:22:45	01:53:08	18.93 km/h	+23:24 (108.) ●	+23:28 (1016.) ●	+22:16 (1240.) ●
Bike	50.7 km	03:29:18	01:06:33	13.52 km/h	+18:51 (108.) ●	+19:26 (1026.) ●	+18:38 (1254.) ●
Bike	64.5 km	04:14:54	00:45:36	18.16 km/h	+11:37 (106.) ●	+12:27 (1018.) ●	+12:00 (1244.) ●
Bike	90 km	05:07:28	00:52:34	29.11 km/h	+09:27 (105.) ●	+10:26 (1014.) ●	+09:53 (1235.) ●
Bike	90 km	05:07:28	04:37:51	19.43 km/h	+01:03:19 (106.) ●	+01:05:47 (1022.) ●	+01:02:47 (1248.) ●
Transition		05:16:20	00:08:52	-	+04:37 (109.) ●	+04:21 (1014.) ●	+04:26 (1245.) ●
Run	2 km	05:26:52	00:10:32	05:16 min/km	+00:38 (78.) ●	+00:24 (682.) ●	+00:18 (798.) ●
Run	4.9 km	05:44:07	00:17:15	05:56 min/km	+00:50 (75.) ●	+00:43 (681.) ●	+00:35 (808.) ●
Run	7.3 km	05:59:24	00:15:17	06:22 min/km	+01:59 (94.) ●	+01:54 (848.) ●	+01:48 (1023.) ●
Run	9.2 km	06:12:52	00:13:28	07:05 min/km	+02:59 (103.) ●	+02:49 (930.) ●	+02:43 (1128.) ●
Run	12.1 km	06:33:24	00:20:32	07:04 min/km	+02:59 (95.) ●	+02:52 (860.) ●	+02:47 (1054.) ●
Run	14.5 km	06:50:27	00:17:03	07:06 min/km	+02:52 (101.) ●	+02:46 (887.) ●	+02:41 (1080.) ●
Run	16.4 km	07:03:54	00:13:27	07:04 min/km	+02:05 (92.) ●	+01:56 (802.) ●	+01:52 (982.) ●
Run	19.3 km	07:24:26	00:20:32	07:04 min/km	+02:17 (89.) ●	+02:07 (787.) ●	+02:03 (959.) ●
Run	21.1 km	07:37:37	00:13:11	07:19 min/km	+02:36 (102.) ●	+02:24 (912.) ●	+02:21 (1115.) ●
Run	21.1 km	07:37:37	02:21:17	06:41 min/km	+19:15 (92.) ●	+17:55 (841.) ●	+17:08 (1020.) ●
Total	113 km	07:37:37	07:37:37	14.82 km/h	+01:29:06 (106.) ●	+01:29:26 (1006.) ●	+01:25:48 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1152	953	101	David Quirke	600	M25-29	Ireland	00:22:02	04:19:23	02:26:27	07:19:55
1155	955	102	Mikolaj Grochot	562	M25-29	Poland	00:20:08	04:24:36	02:21:37	07:20:10
1164	961	103	David Burke	525	M25-29	Ireland	00:21:46	04:17:37	02:26:45	07:22:39
1167	963	104	William Ennett	550	M25-29	Ireland	00:16:36	04:12:03	02:40:16	07:24:36
1173	968	105	Waleed Deeba	539	M25-29	Spain	00:21:43	04:12:48	02:38:35	07:26:26
1225	1006	106	Shane McNamara	585	M25-29	Ireland	00:21:42	04:37:51	02:21:17	07:37:37
1229	1009	107	Andrew Whitford	616	M25-29	United States	00:19:19	04:49:19	02:18:01	07:41:46
1230	1010	108	Shane Power Murphy	599	M25-29	Ireland	00:30:41	04:38:10	02:18:16	07:42:29
1249	1019	109	Edward Wallace	612	M25-29	United Kingdom	00:18:50	04:45:44	02:33:32	07:56:09
1258	1026	110	Ben Sharples	602	M25-29	Ireland	00:21:49	04:45:04	02:48:41	08:06:33

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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