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Adam O'Connor -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

700/609/68All/Gender/AG

M25-29Age group

591Bib number

IrelandNationality


17:01	3:38:51	2:07:50	6:16:00

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Compare Adam O'Connor with other athletes!

591 O'Connor

606 Strutt ×

614 Wallace ×

512 Adams ×

507 Doyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:01	00:17:01	00:53 min/100m	-04:36 (23.) ●	-04:46 (133.) ●	-04:50 (157.) ●
Transition		00:25:02	00:08:01	-	+01:56 (95.) ●	+01:34 (838.) ●	+01:42 (1039.) ●
Bike	35.7 km	01:56:45	01:31:43	23.35 km/h	+01:59 (66.) ●	+02:03 (635.) ●	+00:51 (714.) ●
Bike	50.7 km	02:44:51	00:48:06	18.71 km/h	+00:24 (63.) ●	+00:59 (633.) ●	+00:11 (719.) ●
Bike	64.5 km	03:19:44	00:34:53	23.74 km/h	+00:54 (65.) ●	+01:44 (696.) ●	+01:17 (805.) ●
Bike	90 km	04:03:53	00:44:09	34.65 km/h	+01:02 (67.) ●	+02:01 (729.) ●	+01:28 (826.) ●
Bike	90 km	04:03:53	03:38:51	24.67 km/h	+04:19 (67.) ●	+06:47 (667.) ●	+03:47 (754.) ●
Transition		04:08:10	00:04:17	-	+00:02 (65.) ●	-00:14 (537.) ●	-00:09 (669.) ●
Run	2 km	04:18:06	00:09:56	04:58 min/km	+00:02 (67.) ●	-00:12 (526.) ●	-00:18 (603.) ●
Run	4.9 km	04:34:53	00:16:47	05:47 min/km	+00:22 (71.) ●	+00:15 (608.) ●	+00:07 (718.) ●
Run	7.3 km	04:48:31	00:13:38	05:40 min/km	+00:20 (71.) ●	+00:15 (618.) ●	+00:09 (728.) ●
Run	9.2 km	04:59:42	00:11:11	05:53 min/km	+00:42 (77.) ●	+00:32 (693.) ●	+00:26 (834.) ●
Run	12.1 km	05:18:15	00:18:33	06:23 min/km	+01:00 (77.) ●	+00:53 (666.) ●	+00:48 (802.) ●
Run	14.5 km	05:33:02	00:14:47	06:09 min/km	+00:36 (72.) ●	+00:30 (627.) ●	+00:25 (749.) ●
Run	16.4 km	05:45:36	00:12:34	06:36 min/km	+01:12 (77.) ●	+01:03 (699.) ●	+00:59 (848.) ●
Run	19.3 km	06:04:47	00:19:11	06:36 min/km	+00:56 (72.) ●	+00:46 (657.) ●	+00:42 (797.) ●
Run	21.1 km	06:16:00	00:11:13	06:13 min/km	+00:38 (76.) ●	+00:26 (636.) ●	+00:23 (768.) ●
Run	21.1 km	06:16:00	02:07:50	06:03 min/km	+05:48 (71.) ●	+04:28 (634.) ●	+03:41 (759.) ●
Total	113 km	06:16:00	06:16:00	18.03 km/h	+07:29 (68.) ●	+07:49 (609.) ●	+04:11 (700.) ●

Ovr	Gen	Div	Name	#	AG
667	582	63	Mike Fenlon	555	M25-29	United Kingdom	00:18:23	03:37:17	02:03:49	06:12:44
672	586	64	Nick Parkinson-Hill	597	M25-29	United Kingdom	00:16:08	03:52:04	01:55:30	06:12:56
677	591	65	Ian Mc Donald	580	M25-29	Ireland	00:21:26	03:45:33	01:56:23	06:13:27
683	595	66	Cameron Strutt	606	M25-29	United Kingdom	00:22:46	03:52:06	01:49:00	06:14:05
697	606	67	Darren Wallace	614	M25-29	Ireland	00:16:23	03:27:25	02:16:45	06:15:30
700	609	68	Adam O'Connor	591	M25-29	Ireland	00:17:01	03:38:51	02:07:50	06:16:00
705	613	69	Josh Adams	512	M25-29	Ireland	00:20:52	03:42:10	02:00:10	06:16:24
709	617	70	John Doyle	507	M25-29	Ireland	00:21:19	03:38:28	02:08:46	06:17:00
713	621	71	Brian Murphy	587	M25-29	Ireland	00:29:45	03:39:11	02:01:00	06:17:14
724	627	72	Patrick Byrnes	528	M25-29	Ireland	00:23:51	03:54:21	01:52:22	06:17:41

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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