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Christopher Pocock -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

29/28/2All/Gender/AG

M25-29Age group

598Bib number

United KingdomNationality


31:45	2:39:46	1:28:45	4:46:19

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Compare Christopher Pocock with other athletes!

598 Pocock

541 Derrett ×

609 Uytdewilligen ×

547 Dunne ×

531 Carney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:45	00:31:45	01:40 min/100m	+10:08 (100.) ●	+09:58 (931.) ●	+09:54 (1137.) ●
Transition		00:35:21	00:03:36	-	-02:29 (8.) ●	-02:51 (75.) ●	-02:43 (122.) ●
Bike	35.7 km	01:45:37	01:10:16	30.48 km/h	-19:28 (2.) ●	-19:24 (21.) ●	-20:36 (21.) ●
Bike	50.7 km	02:18:50	00:33:13	27.09 km/h	-14:29 (2.) ●	-13:54 (18.) ●	-14:42 (18.) ●
Bike	64.5 km	02:42:14	00:23:24	35.38 km/h	-10:35 (2.) ●	-09:45 (16.) ●	-10:12 (16.) ●
Bike	90 km	03:15:07	00:32:53	46.53 km/h	-10:14 (1.) ●	-09:15 (15.) ●	-09:48 (15.) ●
Bike	90 km	03:15:07	02:39:46	33.8 km/h	-54:46 (2.) ●	-52:18 (17.) ●	-55:18 (17.) ●
Transition		03:17:34	00:02:27	-	-01:48 (17.) ●	-02:04 (108.) ●	-01:59 (164.) ●
Run	2 km	03:24:41	00:07:07	03:33 min/km	-02:47 (2.) ●	-03:01 (17.) ●	-03:07 (18.) ●
Run	4.9 km	03:36:22	00:11:41	04:01 min/km	-04:44 (2.) ●	-04:51 (23.) ●	-04:59 (24.) ●
Run	7.3 km	03:45:51	00:09:29	03:57 min/km	-03:49 (2.) ●	-03:54 (24.) ●	-04:00 (25.) ●
Run	9.2 km	03:53:20	00:07:29	03:56 min/km	-03:00 (2.) ●	-03:10 (29.) ●	-03:16 (34.) ●
Run	12.1 km	04:07:32	00:14:12	04:53 min/km	-03:21 (9.) ●	-03:28 (118.) ●	-03:33 (134.) ●
Run	14.5 km	04:17:31	00:09:59	04:09 min/km	-04:12 (2.) ●	-04:18 (32.) ●	-04:23 (37.) ●
Run	16.4 km	04:25:10	00:07:39	04:01 min/km	-03:43 (2.) ●	-03:52 (30.) ●	-03:56 (34.) ●
Run	19.3 km	04:38:43	00:13:33	04:40 min/km	-04:42 (3.) ●	-04:52 (50.) ●	-04:56 (60.) ●
Run	21.1 km	04:46:19	00:07:36	04:13 min/km	-02:59 (4.) ●	-03:11 (43.) ●	-03:14 (49.) ●
Run	21.1 km	04:46:19	01:28:45	04:12 min/km	-33:17 (2.) ●	-34:37 (34.) ●	-35:24 (39.) ●
Total	113 km	04:46:19	04:46:19	23.68 km/h	-01:22:12 (2.) ●	-01:21:52 (28.) ●	-01:25:30 (29.) ●

Ovr	Gen	Div	Name	#	AG
20	19	1	Stephen Derrett	541	M25-29	United Kingdom	00:29:47	02:37:27	01:25:11	04:37:44
29	28	2	Christopher Pocock	598	M25-29	United Kingdom	00:31:45	02:39:46	01:28:45	04:46:19
36	33	3	Vincent Uytdewilligen	609	M25-29	Belgium	00:14:55	02:45:34	01:43:34	04:49:59
42	38	4	Stephen Dunne	547	M25-29	Ireland	00:15:34	03:01:37	01:31:35	04:54:35
48	43	5	Donagh Carney	531	M25-29	Ireland	00:16:56	03:03:01	01:30:40	04:56:42
76	68	6	James Whittle	618	M25-29	United Kingdom	00:31:36	02:51:40	01:34:48	05:03:17
77	69	7	Dermot McGrath	582	M25-29	Ireland	00:16:22	03:00:56	01:40:14	05:03:18
93	84	8	Tom Bill	510	M25-29	United Kingdom	00:32:42	02:56:26	01:32:42	05:06:59
98	89	9	Tom Garrett	559	M25-29	United Kingdom	00:30:54	02:50:14	01:40:11	05:07:37
112	103	10	George Spill	506	M25-29	United Kingdom	00:35:36	02:50:18	01:38:29	05:10:59

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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