Ben Sharples -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1258/1026/110All/Gender/AG
M25-29Age group
602Bib number
IrelandNationality
21:49 | 4:45:04 | 2:48:41 | 8:06:33 |
Compare Ben Sharples with other athletes!
602 Sharples
599 Power Murphy ×
612 Wallace ×
577 Madden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:49 | 00:21:49 | 01:08 min/100m | +00:12 (81.) ● | +00:02 (723.) ● | -00:02 (878.) ● |
Transition | 00:28:36 | 00:06:47 | - | +00:42 (75.) ● | +00:20 (635.) ● | +00:28 (798.) ● | |
Bike | 35.7 km | 02:25:53 | 01:57:17 | 18.26 km/h | +27:33 (109.) ● | +27:37 (1031.) ● | +26:25 (1260.) ● |
Bike | 50.7 km | 03:29:59 | 01:04:06 | 14.04 km/h | +16:24 (106.) ● | +16:59 (1013.) ● | +16:11 (1237.) ● |
Bike | 64.5 km | 04:19:31 | 00:49:32 | 16.72 km/h | +15:33 (109.) ● | +16:23 (1030.) ● | +15:56 (1263.) ● |
Bike | 90 km | 05:13:40 | 00:54:09 | 28.25 km/h | +11:02 (107.) ● | +12:01 (1026.) ● | +11:28 (1256.) ● |
Bike | 90 km | 05:13:40 | 04:45:04 | 18.94 km/h | +01:10:32 (108.) ● | +01:13:00 (1031.) ● | +01:10:00 (1260.) ● |
Transition | 05:17:52 | 00:04:12 | - | -00:03 (63.) ● | -00:19 (520.) ● | -00:14 (649.) ● | |
Run | 2 km | 05:33:08 | 00:15:16 | 07:38 min/km | +05:22 (110.) ● | +05:08 (1022.) ● | +05:02 (1256.) ● |
Run | 4.9 km | 05:54:14 | 00:21:06 | 07:16 min/km | +04:41 (104.) ● | +04:34 (977.) ● | +04:26 (1195.) ● |
Run | 7.3 km | 06:12:46 | 00:18:32 | 07:43 min/km | +05:14 (109.) ● | +05:09 (1010.) ● | +05:03 (1240.) ● |
Run | 9.2 km | 06:30:58 | 00:18:12 | 09:34 min/km | +07:43 (111.) ● | +07:33 (1033.) ● | +07:27 (1265.) ● |
Run | 12.1 km | 06:51:51 | 00:20:53 | 07:12 min/km | +03:20 (97.) ● | +03:13 (890.) ● | +03:08 (1089.) ● |
Run | 14.5 km | 07:10:40 | 00:18:49 | 07:50 min/km | +04:38 (108.) ● | +04:32 (988.) ● | +04:27 (1211.) ● |
Run | 16.4 km | 07:25:51 | 00:15:11 | 07:59 min/km | +03:49 (109.) ● | +03:40 (958.) ● | +03:36 (1176.) ● |
Run | 19.3 km | 07:52:10 | 00:26:19 | 09:04 min/km | +08:04 (111.) ● | +07:54 (1025.) ● | +07:50 (1254.) ● |
Run | 21.1 km | 08:06:33 | 00:14:23 | 07:59 min/km | +03:48 (109.) ● | +03:36 (988.) ● | +03:33 (1212.) ● |
Run | 21.1 km | 08:06:33 | 02:48:41 | 07:59 min/km | +46:39 (110.) ● | +45:19 (1015.) ● | +44:32 (1243.) ● |
Total | 113 km | 08:06:33 | 08:06:33 | 13.93 km/h | +01:58:02 (110.) ● | +01:58:22 (1026.) ● | +01:54:44 (1258.) ● |