Grant Toner -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1217/999/131All/Gender/AG
M30-34Age group
631Bib number
IrelandNationality
24:13 | 4:03:49 | 2:53:44 | 7:35:29 |
Compare Grant Toner with other athletes!
631 Toner
255 Toson ×
648 Bentley ×
701 King ×
712 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:13 | 00:24:13 | 01:16 min/100m | +02:17 (110.) ● | +02:26 (846.) ● | +02:22 (1034.) ● |
Transition | 00:31:15 | 00:07:02 | - | +00:58 (100.) ● | +00:35 (676.) ● | +00:43 (849.) ● | |
Bike | 35.7 km | 02:08:16 | 01:37:01 | 22.08 km/h | +08:35 (110.) ● | +07:21 (804.) ● | +06:09 (926.) ● |
Bike | 50.7 km | 03:07:37 | 00:59:21 | 15.16 km/h | +12:46 (127.) ● | +12:14 (974.) ● | +11:26 (1178.) ● |
Bike | 64.5 km | 03:47:48 | 00:40:11 | 20.61 km/h | +07:27 (125.) ● | +07:02 (942.) ● | +06:35 (1140.) ● |
Bike | 90 km | 04:35:04 | 00:47:16 | 32.37 km/h | +05:25 (118.) ● | +05:08 (899.) ● | +04:35 (1060.) ● |
Bike | 90 km | 04:35:04 | 04:03:49 | 22.15 km/h | +34:13 (119.) ● | +31:45 (912.) ● | +28:45 (1084.) ● |
Transition | 04:41:45 | 00:06:41 | - | +02:32 (129.) ● | +02:10 (908.) ● | +02:15 (1122.) ● | |
Run | 2 km | 04:56:04 | 00:14:19 | 07:09 min/km | +04:25 (134.) ● | +04:11 (1015.) ● | +04:05 (1245.) ● |
Run | 4.9 km | 05:19:29 | 00:23:25 | 08:04 min/km | +07:08 (134.) ● | +06:53 (1024.) ● | +06:45 (1254.) ● |
Run | 7.3 km | 05:37:53 | 00:18:24 | 07:40 min/km | +05:13 (132.) ● | +05:01 (1007.) ● | +04:55 (1237.) ● |
Run | 9.2 km | 05:54:56 | 00:17:03 | 08:58 min/km | +06:37 (136.) ● | +06:24 (1027.) ● | +06:18 (1257.) ● |
Run | 12.1 km | 06:20:58 | 00:26:02 | 08:58 min/km | +08:38 (135.) ● | +08:22 (1030.) ● | +08:17 (1264.) ● |
Run | 14.5 km | 06:40:08 | 00:19:10 | 07:59 min/km | +05:06 (131.) ● | +04:53 (999.) ● | +04:48 (1223.) ● |
Run | 16.4 km | 06:56:27 | 00:16:19 | 08:35 min/km | +04:58 (134.) ● | +04:48 (1002.) ● | +04:44 (1229.) ● |
Run | 19.3 km | 07:21:20 | 00:24:53 | 08:34 min/km | +06:32 (134.) ● | +06:28 (996.) ● | +06:24 (1221.) ● |
Run | 21.1 km | 07:35:29 | 00:14:09 | 07:51 min/km | +03:18 (130.) ● | +03:22 (979.) ● | +03:19 (1202.) ● |
Run | 21.1 km | 07:35:29 | 02:53:44 | 08:14 min/km | +51:55 (135.) ● | +50:22 (1025.) ● | +49:35 (1255.) ● |
Total | 113 km | 07:35:29 | 07:35:29 | 14.89 km/h | +01:31:55 (131.) ● | +01:27:18 (999.) ● | +01:23:40 (1217.) ● |