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Paul Carr -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

371/332/46All/Gender/AG

M30-34Age group

632Bib number

IrelandNationality


17:11	3:09:32	2:10:25	5:44:46

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Compare Paul Carr with other athletes!

632 Carr

697 Jublot ×

656 Byrne ×

753 Storer ×

680 Formiga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:11	00:17:11	00:54 min/100m	-04:45 (24.) ●	-04:36 (146.) ●	-04:40 (171.) ●
Transition		00:21:53	00:04:42	-	-01:22 (26.) ●	-01:45 (200.) ●	-01:37 (279.) ●
Bike	35.7 km	01:42:56	01:21:03	26.43 km/h	-07:23 (35.) ●	-08:37 (207.) ●	-09:49 (224.) ●
Bike	50.7 km	02:25:42	00:42:46	21.04 km/h	-03:49 (43.) ●	-04:21 (270.) ●	-05:09 (294.) ●
Bike	64.5 km	02:53:59	00:28:17	29.28 km/h	-04:27 (24.) ●	-04:52 (176.) ●	-05:19 (191.) ●
Bike	90 km	03:31:25	00:37:26	40.87 km/h	-04:25 (25.) ●	-04:42 (166.) ●	-05:15 (178.) ●
Bike	90 km	03:31:25	03:09:32	28.49 km/h	-20:04 (33.) ●	-22:32 (194.) ●	-25:32 (208.) ●
Transition		03:34:21	00:02:56	-	-01:13 (23.) ●	-01:35 (193.) ●	-01:30 (269.) ●
Run	2 km	03:45:08	00:10:47	05:23 min/km	+00:53 (110.) ●	+00:39 (753.) ●	+00:33 (886.) ●
Run	4.9 km	04:03:39	00:18:31	06:23 min/km	+02:14 (116.) ●	+01:59 (829.) ●	+01:51 (994.) ●
Run	7.3 km	04:17:42	00:14:03	05:51 min/km	+00:52 (100.) ●	+00:40 (683.) ●	+00:34 (813.) ●
Run	9.2 km	04:28:27	00:10:45	05:39 min/km	+00:19 (88.) ●	+00:06 (619.) ●	±00:00 (732.) ●
Run	12.1 km	04:46:38	00:18:11	06:16 min/km	+00:47 (92.) ●	+00:31 (626.) ●	+00:26 (752.) ●
Run	14.5 km	05:01:45	00:15:07	06:17 min/km	+01:03 (97.) ●	+00:50 (674.) ●	+00:45 (817.) ●
Run	16.4 km	05:14:00	00:12:15	06:26 min/km	+00:54 (90.) ●	+00:44 (647.) ●	+00:40 (785.) ●
Run	19.3 km	05:33:35	00:19:35	06:45 min/km	+01:14 (90.) ●	+01:10 (696.) ●	+01:06 (850.) ●
Run	21.1 km	05:44:46	00:11:11	06:12 min/km	+00:20 (81.) ●	+00:24 (623.) ●	+00:21 (754.) ●
Run	21.1 km	05:44:46	02:10:25	06:10 min/km	+08:36 (95.) ●	+07:03 (682.) ●	+06:16 (822.) ●
Total	113 km	05:44:46	05:44:46	19.67 km/h	-18:48 (46.) ●	-23:25 (332.) ●	-27:03 (371.) ●

Ovr	Gen	Div	Name	#	AG
313	278	41	Bart Alst	642	M30-34	Netherlands	00:16:52	03:12:44	02:00:26	05:37:54
325	289	42	Alex Hearn	690	M30-34	United Kingdom	00:21:42	03:16:45	01:52:08	05:40:25
341	303	43	Rajendra Kielka	700	M30-34	India	00:19:58	03:19:15	01:53:57	05:42:15
350	312	44	Mathieu Jublot	697	M30-34	France	00:17:44	03:16:41	01:58:22	05:42:35
357	319	45	Gareth Byrne	656	M30-34	Ireland	00:15:45	03:23:10	01:55:53	05:43:18
371	332	46	Paul Carr	632	M30-34	Ireland	00:17:11	03:09:32	02:10:25	05:44:46
373	333	47	Thomas Storer	753	M30-34	United Kingdom	00:18:27	03:15:53	02:02:29	05:44:58
376	336	48	Jose Formiga	680	M30-34	Brazil	00:16:20	03:34:05	01:47:09	05:45:02
377	337	49	Mark Gannon	685	M30-34	Ireland	00:21:34	03:28:17	01:44:28	05:45:03
383	343	50	Rikkert Pilaar	742	M30-34	Netherlands	00:18:53	03:25:16	01:51:12	05:45:32

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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