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Bart Alst -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

313/278/41All/Gender/AG

M30-34Age group

642Bib number

NetherlandsNationality


16:52	3:12:44	2:00:26	5:37:54

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Compare Bart Alst with other athletes!

642 Alst

641 Allan ×

651 Brennan ×

690 Hearn ×

700 Kielka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:52	00:16:52	00:53 min/100m	-05:04 (19.) ●	-04:55 (121.) ●	-04:59 (142.) ●
Transition		00:21:17	00:04:25	-	-01:39 (21.) ●	-02:02 (163.) ●	-01:54 (236.) ●
Bike	35.7 km	01:43:14	01:21:57	26.14 km/h	-06:29 (40.) ●	-07:43 (241.) ●	-08:55 (261.) ●
Bike	50.7 km	02:25:10	00:41:56	21.46 km/h	-04:39 (35.) ●	-05:11 (224.) ●	-05:59 (240.) ●
Bike	64.5 km	02:54:32	00:29:22	28.2 km/h	-03:22 (40.) ●	-03:47 (241.) ●	-04:14 (266.) ●
Bike	90 km	03:34:01	00:39:29	38.75 km/h	-02:22 (40.) ●	-02:39 (301.) ●	-03:12 (329.) ●
Bike	90 km	03:34:01	03:12:44	28.02 km/h	-16:52 (38.) ●	-19:20 (238.) ●	-22:20 (261.) ●
Transition		03:37:28	00:03:27	-	-00:42 (55.) ●	-01:04 (338.) ●	-00:59 (443.) ●
Run	2 km	03:47:17	00:09:49	04:54 min/km	-00:05 (76.) ●	-00:19 (490.) ●	-00:25 (561.) ●
Run	4.9 km	04:03:12	00:15:55	05:29 min/km	-00:22 (70.) ●	-00:37 (471.) ●	-00:45 (545.) ●
Run	7.3 km	04:16:08	00:12:56	05:23 min/km	-00:15 (76.) ●	-00:27 (482.) ●	-00:33 (557.) ●
Run	9.2 km	04:26:07	00:09:59	05:15 min/km	-00:27 (68.) ●	-00:40 (455.) ●	-00:46 (529.) ●
Run	12.1 km	04:43:12	00:17:05	05:53 min/km	-00:19 (72.) ●	-00:35 (481.) ●	-00:40 (567.) ●
Run	14.5 km	04:56:57	00:13:45	05:43 min/km	-00:19 (68.) ●	-00:32 (470.) ●	-00:37 (555.) ●
Run	16.4 km	05:07:41	00:10:44	05:38 min/km	-00:37 (66.) ●	-00:47 (441.) ●	-00:51 (519.) ●
Run	19.3 km	05:26:22	00:18:41	06:26 min/km	+00:20 (82.) ●	+00:16 (592.) ●	+00:12 (718.) ●
Run	21.1 km	05:37:54	00:11:32	06:24 min/km	+00:41 (88.) ●	+00:45 (690.) ●	+00:42 (837.) ●
Run	21.1 km	05:37:54	02:00:26	05:42 min/km	-01:23 (75.) ●	-02:56 (509.) ●	-03:43 (598.) ●
Total	113 km	05:37:54	05:37:54	20.07 km/h	-25:40 (41.) ●	-30:17 (278.) ●	-33:55 (313.) ●

Ovr	Gen	Div	Name	#	AG
271	242	36	Aleksandar Stojanovic	225	M30-34	Ireland	00:17:30	03:23:19	01:39:36	05:32:58
272	243	37	Enrico Risi	748	M30-34	Italy	00:34:36	03:06:20	01:43:27	05:32:58
286	256	38	Martin Hier	691	M30-34	United Kingdom	00:19:19	03:12:20	01:49:34	05:34:34
300	265	39	Hamish Allan	641	M30-34	United Kingdom	00:34:30	03:08:01	01:47:43	05:36:30
309	274	40	Gerard Brennan	651	M30-34	Ireland	00:16:32	03:13:41	01:57:59	05:37:40
313	278	41	Bart Alst	642	M30-34	Netherlands	00:16:52	03:12:44	02:00:26	05:37:54
325	289	42	Alex Hearn	690	M30-34	United Kingdom	00:21:42	03:16:45	01:52:08	05:40:25
341	303	43	Rajendra Kielka	700	M30-34	India	00:19:58	03:19:15	01:53:57	05:42:15
350	312	44	Mathieu Jublot	697	M30-34	France	00:17:44	03:16:41	01:58:22	05:42:35
357	319	45	Gareth Byrne	656	M30-34	Ireland	00:15:45	03:23:10	01:55:53	05:43:18

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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