Seamus Brennan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
540/479/75All/Gender/AG
M30-34Age group
652Bib number
IrelandNationality
18:24 | 3:37:00 | 1:53:06 | 5:59:43 |
Compare Seamus Brennan with other athletes!
652 Brennan
732 O'Brien ×
129 Richings ×
704 Lacey ×
741 Philippe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:24 | 00:18:24 | 00:58 min/100m | -03:32 (47.) ● | -03:23 (300.) ● | -03:27 (363.) ● |
Transition | 00:24:41 | 00:06:17 | - | +00:13 (83.) ● | -00:10 (519.) ● | -00:02 (663.) ● | |
Bike | 35.7 km | 01:56:44 | 01:32:03 | 23.27 km/h | +03:37 (98.) ● | +02:23 (649.) ● | +01:11 (732.) ● |
Bike | 50.7 km | 02:44:40 | 00:47:56 | 18.78 km/h | +01:21 (95.) ● | +00:49 (620.) ● | +00:01 (704.) ● |
Bike | 64.5 km | 03:18:27 | 00:33:47 | 24.51 km/h | +01:03 (92.) ● | +00:38 (619.) ● | +00:11 (707.) ● |
Bike | 90 km | 04:01:41 | 00:43:14 | 35.39 km/h | +01:23 (93.) ● | +01:06 (658.) ● | +00:33 (742.) ● |
Bike | 90 km | 04:01:41 | 03:37:00 | 24.88 km/h | +07:24 (92.) ● | +04:56 (637.) ● | +01:56 (721.) ● |
Transition | 04:06:37 | 00:04:56 | - | +00:47 (101.) ● | +00:25 (686.) ● | +00:30 (854.) ● | |
Run | 2 km | 04:16:14 | 00:09:37 | 04:48 min/km | -00:17 (67.) ● | -00:31 (420.) ● | -00:37 (480.) ● |
Run | 4.9 km | 04:31:34 | 00:15:20 | 05:17 min/km | -00:57 (52.) ● | -01:12 (363.) ● | -01:20 (420.) ● |
Run | 7.3 km | 04:43:46 | 00:12:12 | 05:05 min/km | -00:59 (44.) ● | -01:11 (321.) ● | -01:17 (371.) ● |
Run | 9.2 km | 04:53:15 | 00:09:29 | 04:59 min/km | -00:57 (47.) ● | -01:10 (336.) ● | -01:16 (391.) ● |
Run | 12.1 km | 05:09:37 | 00:16:22 | 05:38 min/km | -01:02 (54.) ● | -01:18 (361.) ● | -01:23 (426.) ● |
Run | 14.5 km | 05:23:02 | 00:13:25 | 05:35 min/km | -00:39 (61.) ● | -00:52 (405.) ● | -00:57 (474.) ● |
Run | 16.4 km | 05:32:58 | 00:09:56 | 05:13 min/km | -01:25 (42.) ● | -01:35 (305.) ● | -01:39 (355.) ● |
Run | 19.3 km | 05:49:48 | 00:16:50 | 05:48 min/km | -01:31 (46.) ● | -01:35 (339.) ● | -01:39 (407.) ● |
Run | 21.1 km | 05:59:43 | 00:09:55 | 05:30 min/km | -00:56 (52.) ● | -00:52 (376.) ● | -00:55 (450.) ● |
Run | 21.1 km | 05:59:43 | 01:53:06 | 05:21 min/km | -08:43 (52.) ● | -10:16 (351.) ● | -11:03 (409.) ● |
Total | 113 km | 05:59:43 | 05:59:43 | 18.85 km/h | -03:51 (75.) ● | -08:28 (479.) ● | -12:06 (540.) ● |