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Ian Cleland -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

451/404/62All/Gender/AG

M30-34Age group

660Bib number

United KingdomNationality


18:39	3:37:49	1:46:07	5:52:07

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Compare Ian Cleland with other athletes!

660 Cleland

130 Rouwenhorst ×

724 Minnis ×

731 O Meachair ×

756 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:39	00:18:39	00:58 min/100m	-03:17 (51.) ●	-03:08 (335.) ●	-03:12 (403.) ●
Transition		00:24:53	00:06:14	-	+00:10 (81.) ●	-00:13 (508.) ●	-00:05 (649.) ●
Bike	35.7 km	01:55:33	01:30:40	23.63 km/h	+02:14 (84.) ●	+01:00 (592.) ●	-00:12 (666.) ●
Bike	50.7 km	02:43:21	00:47:48	18.83 km/h	+01:13 (94.) ●	+00:41 (615.) ●	-00:07 (695.) ●
Bike	64.5 km	03:18:14	00:34:53	23.74 km/h	+02:09 (100.) ●	+01:44 (697.) ●	+01:17 (806.) ●
Bike	90 km	04:02:42	00:44:28	34.41 km/h	+02:37 (101.) ●	+02:20 (758.) ●	+01:47 (862.) ●
Bike	90 km	04:02:42	03:37:49	24.79 km/h	+08:13 (97.) ●	+05:45 (653.) ●	+02:45 (738.) ●
Transition		04:06:00	00:03:18	-	-00:51 (44.) ●	-01:13 (292.) ●	-01:08 (393.) ●
Run	2 km	04:14:36	00:08:36	04:18 min/km	-01:18 (19.) ●	-01:32 (148.) ●	-01:38 (165.) ●
Run	4.9 km	04:28:37	00:14:01	04:49 min/km	-02:16 (21.) ●	-02:31 (159.) ●	-02:39 (177.) ●
Run	7.3 km	04:39:42	00:11:05	04:37 min/km	-02:06 (19.) ●	-02:18 (147.) ●	-02:24 (166.) ●
Run	9.2 km	04:48:19	00:08:37	04:32 min/km	-01:49 (20.) ●	-02:02 (155.) ●	-02:08 (175.) ●
Run	12.1 km	05:03:17	00:14:58	05:09 min/km	-02:26 (25.) ●	-02:42 (193.) ●	-02:47 (224.) ●
Run	14.5 km	05:16:12	00:12:55	05:22 min/km	-01:09 (48.) ●	-01:22 (320.) ●	-01:27 (378.) ●
Run	16.4 km	05:26:25	00:10:13	05:22 min/km	-01:08 (51.) ●	-01:18 (345.) ●	-01:22 (401.) ●
Run	19.3 km	05:42:54	00:16:29	05:41 min/km	-01:52 (37.) ●	-01:56 (286.) ●	-02:00 (349.) ●
Run	21.1 km	05:52:07	00:09:13	05:07 min/km	-01:38 (25.) ●	-01:34 (218.) ●	-01:37 (259.) ●
Run	21.1 km	05:52:07	01:46:07	05:01 min/km	-15:42 (26.) ●	-17:15 (215.) ●	-18:02 (251.) ●
Total	113 km	05:52:07	05:52:07	19.25 km/h	-11:27 (62.) ●	-16:04 (404.) ●	-19:42 (451.) ●

Ovr	Gen	Div	Name	#	AG
418	374	57	Damien O'Callaghan	734	M30-34	Ireland	00:19:34	03:28:35	01:48:59	05:48:32
424	378	58	Kevin Brady	650	M30-34	Ireland	00:19:20	03:22:58	01:55:32	05:49:15
425	379	59	Ronei Rodrigues	625	M30-34	Brazil	00:19:35	03:18:21	02:00:26	05:49:24
433	387	60	Laurie Rouwenhorst	130	M30-34	United Kingdom	00:16:51	03:14:36	02:11:02	05:50:10
447	400	61	Christopher Minnis	724	M30-34	Ireland	00:17:17	03:27:03	01:57:55	05:51:45
451	404	62	Ian Cleland	660	M30-34	United Kingdom	00:18:39	03:37:49	01:46:07	05:52:07
461	413	63	Donal O Meachair	731	M30-34	Ireland	00:17:37	03:28:32	01:56:14	05:53:03
471	420	64	Nicholas Thomas	756	M30-34	United Kingdom	00:18:54	03:20:53	02:02:54	05:53:56
483	430	65	David Reddy	223	M30-34	Ireland	00:38:58	03:22:56	01:46:20	05:54:44
487	433	66	Cathal Parkes	737	M30-34	Ireland	00:19:48	03:28:57	01:54:24	05:54:59

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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