Ciaran Foley -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
578/514/79All/Gender/AG
M30-34Age group
679Bib number
IrelandNationality
33:39 | 3:25:06 | 1:54:29 | 6:03:04 |
Compare Ciaran Foley with other athletes!
679 Foley
741 Philippe ×
757 VAN Winden ×
655 Buckley ×
627 Hayes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | +11:43 (121.) ● | +11:52 (958.) ● | +11:48 (1168.) ● |
Transition | 00:38:42 | 00:05:03 | - | -01:01 (35.) ● | -01:24 (261.) ● | -01:16 (349.) ● | |
Bike | 35.7 km | 02:04:23 | 01:25:41 | 25 km/h | -02:45 (57.) ● | -03:59 (381.) ● | -05:11 (418.) ● |
Bike | 50.7 km | 02:49:46 | 00:45:23 | 19.83 km/h | -01:12 (70.) ● | -01:44 (447.) ● | -02:32 (493.) ● |
Bike | 64.5 km | 03:21:22 | 00:31:36 | 26.2 km/h | -01:08 (65.) ● | -01:33 (436.) ● | -02:00 (492.) ● |
Bike | 90 km | 04:03:48 | 00:42:26 | 36.06 km/h | +00:35 (86.) ● | +00:18 (578.) ● | -00:15 (653.) ● |
Bike | 90 km | 04:03:48 | 03:25:06 | 26.33 km/h | -04:30 (63.) ● | -06:58 (437.) ● | -09:58 (482.) ● |
Transition | 04:08:35 | 00:04:47 | - | +00:38 (95.) ● | +00:16 (651.) ● | +00:21 (808.) ● | |
Run | 2 km | 04:17:55 | 00:09:20 | 04:40 min/km | -00:34 (49.) ● | -00:48 (327.) ● | -00:54 (375.) ● |
Run | 4.9 km | 04:33:38 | 00:15:43 | 05:25 min/km | -00:34 (64.) ● | -00:49 (436.) ● | -00:57 (501.) ● |
Run | 7.3 km | 04:46:09 | 00:12:31 | 05:12 min/km | -00:40 (59.) ● | -00:52 (385.) ● | -00:58 (448.) ● |
Run | 9.2 km | 04:56:03 | 00:09:54 | 05:12 min/km | -00:32 (67.) ● | -00:45 (436.) ● | -00:51 (507.) ● |
Run | 12.1 km | 05:12:44 | 00:16:41 | 05:45 min/km | -00:43 (62.) ● | -00:59 (422.) ● | -01:04 (495.) ● |
Run | 14.5 km | 05:25:36 | 00:12:52 | 05:21 min/km | -01:12 (45.) ● | -01:25 (313.) ● | -01:30 (369.) ● |
Run | 16.4 km | 05:35:38 | 00:10:02 | 05:16 min/km | -01:19 (48.) ● | -01:29 (319.) ● | -01:33 (372.) ● |
Run | 19.3 km | 05:53:10 | 00:17:32 | 06:02 min/km | -00:49 (63.) ● | -00:53 (441.) ● | -00:57 (528.) ● |
Run | 21.1 km | 06:03:04 | 00:09:54 | 05:29 min/km | -00:57 (51.) ● | -00:53 (373.) ● | -00:56 (447.) ● |
Run | 21.1 km | 06:03:04 | 01:54:29 | 05:25 min/km | -07:20 (55.) ● | -08:53 (368.) ● | -09:40 (431.) ● |
Total | 113 km | 06:03:04 | 06:03:04 | 18.67 km/h | -00:30 (79.) ● | -05:07 (514.) ● | -08:45 (578.) ● |