Ciaran Foley -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

578/514/79All/Gender/AG

M30-34Age group

679Bib number

IrelandNationality

33:393:25:061:54:29 6:03:04

  Compare Ciaran Foley with other athletes!

679 Foley
741 Philippe × 
757 VAN Winden × 
655 Buckley × 
627 Hayes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:39 00:33:3901:46 min/100m+11:43 (121.) +11:52 (958.) +11:48 (1168.)
Transition 00:38:42 00:05:03 - -01:01 (35.) -01:24 (261.) -01:16 (349.)
Bike35.7 km 02:04:23 01:25:4125 km/h-02:45 (57.) -03:59 (381.) -05:11 (418.)
Bike50.7 km 02:49:46 00:45:2319.83 km/h-01:12 (70.) -01:44 (447.) -02:32 (493.)
Bike64.5 km 03:21:22 00:31:3626.2 km/h-01:08 (65.) -01:33 (436.) -02:00 (492.)
Bike90 km 04:03:48 00:42:2636.06 km/h+00:35 (86.) +00:18 (578.) -00:15 (653.)
Bike90 km 04:03:48 03:25:0626.33 km/h-04:30 (63.) -06:58 (437.) -09:58 (482.)
Transition 04:08:35 00:04:47 - +00:38 (95.) +00:16 (651.) +00:21 (808.)
Run2 km 04:17:55 00:09:2004:40 min/km-00:34 (49.) -00:48 (327.) -00:54 (375.)
Run4.9 km 04:33:38 00:15:4305:25 min/km-00:34 (64.) -00:49 (436.) -00:57 (501.)
Run7.3 km 04:46:09 00:12:3105:12 min/km-00:40 (59.) -00:52 (385.) -00:58 (448.)
Run9.2 km 04:56:03 00:09:5405:12 min/km-00:32 (67.) -00:45 (436.) -00:51 (507.)
Run12.1 km 05:12:44 00:16:4105:45 min/km-00:43 (62.) -00:59 (422.) -01:04 (495.)
Run14.5 km 05:25:36 00:12:5205:21 min/km-01:12 (45.) -01:25 (313.) -01:30 (369.)
Run16.4 km 05:35:38 00:10:0205:16 min/km-01:19 (48.) -01:29 (319.) -01:33 (372.)
Run19.3 km 05:53:10 00:17:3206:02 min/km-00:49 (63.) -00:53 (441.) -00:57 (528.)
Run21.1 km 06:03:04 00:09:5405:29 min/km-00:57 (51.) -00:53 (373.) -00:56 (447.)
Run21.1 km 06:03:04 01:54:2905:25 min/km-07:20 (55.) -08:53 (368.) -09:40 (431.)
Total 113 km 06:03:04 06:03:0418.67 km/h-00:30 (79.) -05:07 (514.) -08:45 (578.)

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