Mark Gannon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
377/337/49All/Gender/AG
M30-34Age group
685Bib number
IrelandNationality
21:34 | 3:28:17 | 1:44:28 | 5:45:03 |
Compare Mark Gannon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:34 | 00:21:34 | 01:08 min/100m | -00:22 (90.) ● | -00:13 (702.) ● | -00:17 (849.) ● |
Transition | 00:27:45 | 00:06:11 | - | +00:07 (80.) ● | -00:16 (497.) ● | -00:08 (634.) ● | |
Bike | 35.7 km | 01:56:32 | 01:28:47 | 24.13 km/h | +00:21 (77.) ● | -00:53 (520.) ● | -02:05 (579.) ● |
Bike | 50.7 km | 02:42:59 | 00:46:27 | 19.38 km/h | -00:08 (81.) ● | -00:40 (533.) ● | -01:28 (596.) ● |
Bike | 64.5 km | 03:15:19 | 00:32:20 | 25.61 km/h | -00:24 (75.) ● | -00:49 (494.) ● | -01:16 (560.) ● |
Bike | 90 km | 03:56:02 | 00:40:43 | 37.58 km/h | -01:08 (65.) ● | -01:25 (427.) ● | -01:58 (471.) ● |
Bike | 90 km | 03:56:02 | 03:28:17 | 25.93 km/h | -01:19 (72.) ● | -03:47 (495.) ● | -06:47 (553.) ● |
Transition | 04:00:35 | 00:04:33 | - | +00:24 (87.) ● | +00:02 (603.) ● | +00:07 (745.) ● | |
Run | 2 km | 04:09:35 | 00:09:00 | 04:30 min/km | -00:54 (33.) ● | -01:08 (232.) ● | -01:14 (260.) ● |
Run | 4.9 km | 04:23:09 | 00:13:34 | 04:40 min/km | -02:43 (15.) ● | -02:58 (108.) ● | -03:06 (121.) ● |
Run | 7.3 km | 04:34:12 | 00:11:03 | 04:36 min/km | -02:08 (18.) ● | -02:20 (144.) ● | -02:26 (162.) ● |
Run | 9.2 km | 04:42:50 | 00:08:38 | 04:32 min/km | -01:48 (21.) ● | -02:01 (158.) ● | -02:07 (179.) ● |
Run | 12.1 km | 04:57:37 | 00:14:47 | 05:05 min/km | -02:37 (21.) ● | -02:53 (176.) ● | -02:58 (203.) ● |
Run | 14.5 km | 05:09:40 | 00:12:03 | 05:01 min/km | -02:01 (28.) ● | -02:14 (201.) ● | -02:19 (232.) ● |
Run | 16.4 km | 05:18:55 | 00:09:15 | 04:52 min/km | -02:06 (28.) ● | -02:16 (202.) ● | -02:20 (233.) ● |
Run | 19.3 km | 05:34:49 | 00:15:54 | 05:28 min/km | -02:27 (26.) ● | -02:31 (235.) ● | -02:35 (276.) ● |
Run | 21.1 km | 05:45:03 | 00:10:14 | 05:41 min/km | -00:37 (63.) ● | -00:33 (448.) ● | -00:36 (535.) ● |
Run | 21.1 km | 05:45:03 | 01:44:28 | 04:57 min/km | -17:21 (22.) ● | -18:54 (193.) ● | -19:41 (225.) ● |
Total | 113 km | 05:45:03 | 05:45:03 | 19.65 km/h | -18:31 (49.) ● | -23:08 (337.) ● | -26:46 (377.) ● |