Cathal Garry -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
708/616/89All/Gender/AG
M30-34Age group
686Bib number
IrelandNationality
20:00 | 3:38:58 | 2:04:08 | 6:16:53 |
Compare Cathal Garry with other athletes!
686 Garry
1522 Leavey ×
739 Peppard ×
683 Gallagher ×
669 Desmidt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:00 | 00:20:00 | 01:03 min/100m | -01:56 (77.) ● | -01:47 (545.) ● | -01:51 (658.) ● |
Transition | 00:27:44 | 00:07:44 | - | +01:40 (116.) ● | +01:17 (795.) ● | +01:25 (985.) ● | |
Bike | 35.7 km | 01:59:50 | 01:32:06 | 23.26 km/h | +03:40 (99.) ● | +02:26 (650.) ● | +01:14 (733.) ● |
Bike | 50.7 km | 02:46:48 | 00:46:58 | 19.16 km/h | +00:23 (87.) ● | -00:09 (563.) ● | -00:57 (633.) ● |
Bike | 64.5 km | 03:20:53 | 00:34:05 | 24.29 km/h | +01:21 (94.) ● | +00:56 (640.) ● | +00:29 (739.) ● |
Bike | 90 km | 04:06:42 | 00:45:49 | 33.39 km/h | +03:58 (112.) ● | +03:41 (845.) ● | +03:08 (981.) ● |
Bike | 90 km | 04:06:42 | 03:38:58 | 24.66 km/h | +09:22 (100.) ● | +06:54 (669.) ● | +03:54 (756.) ● |
Transition | 04:12:45 | 00:06:03 | - | +01:54 (120.) ● | +01:32 (843.) ● | +01:37 (1040.) ● | |
Run | 2 km | 04:22:14 | 00:09:29 | 04:44 min/km | -00:25 (55.) ● | -00:39 (368.) ● | -00:45 (422.) ● |
Run | 4.9 km | 04:37:52 | 00:15:38 | 05:23 min/km | -00:39 (61.) ● | -00:54 (422.) ● | -01:02 (486.) ● |
Run | 7.3 km | 04:50:58 | 00:13:06 | 05:27 min/km | -00:05 (79.) ● | -00:17 (514.) ● | -00:23 (597.) ● |
Run | 9.2 km | 05:01:08 | 00:10:10 | 05:21 min/km | -00:16 (74.) ● | -00:29 (496.) ● | -00:35 (576.) ● |
Run | 12.1 km | 05:18:59 | 00:17:51 | 06:09 min/km | +00:27 (81.) ● | +00:11 (572.) ● | +00:06 (684.) ● |
Run | 14.5 km | 05:33:29 | 00:14:30 | 06:02 min/km | +00:26 (83.) ● | +00:13 (590.) ● | +00:08 (704.) ● |
Run | 16.4 km | 05:46:02 | 00:12:33 | 06:36 min/km | +01:12 (95.) ● | +01:02 (697.) ● | +00:58 (846.) ● |
Run | 19.3 km | 06:05:12 | 00:19:10 | 06:36 min/km | +00:49 (88.) ● | +00:45 (653.) ● | +00:41 (792.) ● |
Run | 21.1 km | 06:16:53 | 00:11:41 | 06:29 min/km | +00:50 (93.) ● | +00:54 (719.) ● | +00:51 (874.) ● |
Run | 21.1 km | 06:16:53 | 02:04:08 | 05:52 min/km | +02:19 (86.) ● | +00:46 (576.) ● | -00:01 (682.) ● |
Total | 113 km | 06:16:53 | 06:16:53 | 17.99 km/h | +13:19 (89.) ● | +08:42 (616.) ● | +05:04 (708.) ● |