aidiagnostics

Ad

Alex Hearn -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

325/289/42All/Gender/AG

M30-34Age group

690Bib number

United KingdomNationality


21:42	3:16:45	1:52:08	5:40:25

aidiagnostics

Ad

Compare Alex Hearn with other athletes!

690 Hearn

651 Brennan ×

642 Alst ×

700 Kielka ×

697 Jublot ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:42	00:21:42	01:08 min/100m	-00:14 (92.) ●	-00:05 (710.) ●	-00:09 (860.) ●
Transition		00:27:23	00:05:41	-	-00:23 (60.) ●	-00:46 (393.) ●	-00:38 (510.) ●
Bike	35.7 km	01:53:00	01:25:37	25.02 km/h	-02:49 (55.) ●	-04:03 (376.) ●	-05:15 (413.) ●
Bike	50.7 km	02:35:30	00:42:30	21.18 km/h	-04:05 (41.) ●	-04:37 (252.) ●	-05:25 (272.) ●
Bike	64.5 km	03:05:10	00:29:40	27.91 km/h	-03:04 (45.) ●	-03:29 (271.) ●	-03:56 (300.) ●
Bike	90 km	03:44:08	00:38:58	39.26 km/h	-02:53 (37.) ●	-03:10 (264.) ●	-03:43 (286.) ●
Bike	90 km	03:44:08	03:16:45	27.45 km/h	-12:51 (48.) ●	-15:19 (294.) ●	-18:19 (319.) ●
Transition		03:48:17	00:04:09	-	±00:00 (76.) ●	-00:22 (507.) ●	-00:17 (636.) ●
Run	2 km	03:57:52	00:09:35	04:47 min/km	-00:19 (63.) ●	-00:33 (407.) ●	-00:39 (464.) ●
Run	4.9 km	04:13:16	00:15:24	05:18 min/km	-00:53 (55.) ●	-01:08 (375.) ●	-01:16 (435.) ●
Run	7.3 km	04:25:33	00:12:17	05:07 min/km	-00:54 (53.) ●	-01:06 (347.) ●	-01:12 (404.) ●
Run	9.2 km	04:35:16	00:09:43	05:06 min/km	-00:43 (58.) ●	-00:56 (391.) ●	-01:02 (453.) ●
Run	12.1 km	04:51:30	00:16:14	05:35 min/km	-01:10 (51.) ●	-01:26 (346.) ●	-01:31 (410.) ●
Run	14.5 km	05:04:37	00:13:07	05:27 min/km	-00:57 (51.) ●	-01:10 (357.) ●	-01:15 (422.) ●
Run	16.4 km	05:14:27	00:09:50	05:10 min/km	-01:31 (40.) ●	-01:41 (293.) ●	-01:45 (342.) ●
Run	19.3 km	05:31:05	00:16:38	05:44 min/km	-01:43 (45.) ●	-01:47 (315.) ●	-01:51 (379.) ●
Run	21.1 km	05:40:25	00:09:20	05:11 min/km	-01:31 (30.) ●	-01:27 (237.) ●	-01:30 (285.) ●
Run	21.1 km	05:40:25	01:52:08	05:18 min/km	-09:41 (47.) ●	-11:14 (324.) ●	-12:01 (381.) ●
Total	113 km	05:40:25	05:40:25	19.92 km/h	-23:09 (42.) ●	-27:46 (289.) ●	-31:24 (325.) ●

Ovr	Gen	Div	Name	#	AG
272	243	37	Enrico Risi	748	M30-34	Italy	00:34:36	03:06:20	01:43:27	05:32:58
286	256	38	Martin Hier	691	M30-34	United Kingdom	00:19:19	03:12:20	01:49:34	05:34:34
300	265	39	Hamish Allan	641	M30-34	United Kingdom	00:34:30	03:08:01	01:47:43	05:36:30
309	274	40	Gerard Brennan	651	M30-34	Ireland	00:16:32	03:13:41	01:57:59	05:37:40
313	278	41	Bart Alst	642	M30-34	Netherlands	00:16:52	03:12:44	02:00:26	05:37:54
325	289	42	Alex Hearn	690	M30-34	United Kingdom	00:21:42	03:16:45	01:52:08	05:40:25
341	303	43	Rajendra Kielka	700	M30-34	India	00:19:58	03:19:15	01:53:57	05:42:15
350	312	44	Mathieu Jublot	697	M30-34	France	00:17:44	03:16:41	01:58:22	05:42:35
357	319	45	Gareth Byrne	656	M30-34	Ireland	00:15:45	03:23:10	01:55:53	05:43:18
371	332	46	Paul Carr	632	M30-34	Ireland	00:17:11	03:09:32	02:10:25	05:44:46

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read