aidiagnostics

Ad

Feargal Mc Grath -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

261/233/34All/Gender/AG

M30-34Age group

715Bib number

IrelandNationality


20:44	3:09:55	1:51:38	5:31:14

aidiagnostics

Ad

Compare Feargal Mc Grath with other athletes!

715 Mc Grath

699 Kerr ×

622 Murphy ×

221 Cassidy ×

225 Stojanovic ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:44	00:20:44	01:05 min/100m	-01:12 (81.) ●	-01:03 (612.) ●	-01:07 (742.) ●
Transition		00:25:58	00:05:14	-	-00:50 (44.) ●	-01:13 (295.) ●	-01:05 (394.) ●
Bike	35.7 km	01:44:42	01:18:44	27.21 km/h	-09:42 (25.) ●	-10:56 (153.) ●	-12:08 (165.) ●
Bike	50.7 km	02:25:58	00:41:16	21.81 km/h	-05:19 (32.) ●	-05:51 (190.) ●	-06:39 (204.) ●
Bike	64.5 km	02:56:26	00:30:28	27.18 km/h	-02:16 (54.) ●	-02:41 (335.) ●	-03:08 (372.) ●
Bike	90 km	03:35:53	00:39:27	38.78 km/h	-02:24 (39.) ●	-02:41 (296.) ●	-03:14 (324.) ●
Bike	90 km	03:35:53	03:09:55	28.43 km/h	-19:41 (34.) ●	-22:09 (202.) ●	-25:09 (218.) ●
Transition		03:39:36	00:03:43	-	-00:26 (66.) ●	-00:48 (403.) ●	-00:43 (515.) ●
Run	2 km	03:49:05	00:09:29	04:44 min/km	-00:25 (57.) ●	-00:39 (370.) ●	-00:45 (424.) ●
Run	4.9 km	04:04:16	00:15:11	05:14 min/km	-01:06 (47.) ●	-01:21 (332.) ●	-01:29 (387.) ●
Run	7.3 km	04:16:33	00:12:17	05:07 min/km	-00:54 (54.) ●	-01:06 (348.) ●	-01:12 (405.) ●
Run	9.2 km	04:26:08	00:09:35	05:02 min/km	-00:51 (52.) ●	-01:04 (360.) ●	-01:10 (418.) ●
Run	12.1 km	04:42:27	00:16:19	05:37 min/km	-01:05 (52.) ●	-01:21 (353.) ●	-01:26 (418.) ●
Run	14.5 km	04:55:40	00:13:13	05:30 min/km	-00:51 (54.) ●	-01:04 (371.) ●	-01:09 (438.) ●
Run	16.4 km	05:05:29	00:09:49	05:10 min/km	-01:32 (39.) ●	-01:42 (288.) ●	-01:46 (337.) ●
Run	19.3 km	05:21:31	00:16:02	05:31 min/km	-02:19 (29.) ●	-02:23 (249.) ●	-02:27 (294.) ●
Run	21.1 km	05:31:14	00:09:43	05:23 min/km	-01:08 (47.) ●	-01:04 (338.) ●	-01:07 (400.) ●
Run	21.1 km	05:31:14	01:51:38	05:17 min/km	-10:11 (45.) ●	-11:44 (311.) ●	-12:31 (367.) ●
Total	113 km	05:31:14	05:31:14	20.47 km/h	-32:20 (34.) ●	-36:57 (233.) ●	-40:35 (261.) ●

Ovr	Gen	Div	Name	#	AG
206	187	29	Sean Reynolds	747	M30-34	United Kingdom	00:15:17	03:11:07	01:50:36	05:25:15
211	192	30	Benjamin Viaud	758	M30-34	France	00:35:38	02:52:00	01:50:52	05:26:12
220	199	31	Michael Gombart	127	M30-34	Ireland	00:34:19	03:02:48	01:44:58	05:27:11
230	206	32	William Kerr	699	M30-34	Ireland	00:15:31	03:16:36	01:46:44	05:27:52
239	214	33	Gearoid Murphy	622	M30-34	Ireland	00:14:48	03:10:01	01:56:13	05:28:45
261	233	34	Feargal Mc Grath	715	M30-34	Ireland	00:20:44	03:09:55	01:51:38	05:31:14
263	235	35	Kevin Cassidy	221	M30-34	Ireland	00:33:03	03:01:42	01:50:30	05:31:17
271	242	36	Aleksandar Stojanovic	225	M30-34	Ireland	00:17:30	03:23:19	01:39:36	05:32:58
272	243	37	Enrico Risi	748	M30-34	Italy	00:34:36	03:06:20	01:43:27	05:32:58
286	256	38	Martin Hier	691	M30-34	United Kingdom	00:19:19	03:12:20	01:49:34	05:34:34

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read