Conor McGlynn -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
168/150/24All/Gender/AG
M30-34Age group
719Bib number
IrelandNationality
18:12 | 3:15:50 | 1:37:05 | 5:20:35 |
Compare Conor McGlynn with other athletes!
719 McGlynn
224 Roy ×
193 Walker ×
176 Brocher ×
744 Quinn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:12 | 00:18:12 | 00:57 min/100m | -03:44 (43.) ● | -03:35 (277.) ● | -03:39 (334.) ● |
Transition | 00:24:26 | 00:06:14 | - | +00:10 (82.) ● | -00:13 (509.) ● | -00:05 (650.) ● | |
Bike | 35.7 km | 01:47:50 | 01:23:24 | 25.68 km/h | -05:02 (47.) ● | -06:16 (291.) ● | -07:28 (316.) ● |
Bike | 50.7 km | 02:30:32 | 00:42:42 | 21.08 km/h | -03:53 (42.) ● | -04:25 (267.) ● | -05:13 (291.) ● |
Bike | 64.5 km | 02:59:48 | 00:29:16 | 28.29 km/h | -03:28 (36.) ● | -03:53 (230.) ● | -04:20 (252.) ● |
Bike | 90 km | 03:40:16 | 00:40:28 | 37.81 km/h | -01:23 (63.) ● | -01:40 (405.) ● | -02:13 (446.) ● |
Bike | 90 km | 03:40:16 | 03:15:50 | 27.57 km/h | -13:46 (44.) ● | -16:14 (281.) ● | -19:14 (306.) ● |
Transition | 03:43:30 | 00:03:14 | - | -00:55 (41.) ● | -01:17 (281.) ● | -01:12 (378.) ● | |
Run | 2 km | 03:51:27 | 00:07:57 | 03:58 min/km | -01:57 (9.) ● | -02:11 (63.) ● | -02:17 (70.) ● |
Run | 4.9 km | 04:04:41 | 00:13:14 | 04:33 min/km | -03:03 (12.) ● | -03:18 (89.) ● | -03:26 (100.) ● |
Run | 7.3 km | 04:15:05 | 00:10:24 | 04:20 min/km | -02:47 (10.) ● | -02:59 (81.) ● | -03:05 (91.) ● |
Run | 9.2 km | 04:23:21 | 00:08:16 | 04:21 min/km | -02:10 (13.) ● | -02:23 (103.) ● | -02:29 (116.) ● |
Run | 12.1 km | 04:37:26 | 00:14:05 | 04:51 min/km | -03:19 (15.) ● | -03:35 (107.) ● | -03:40 (123.) ● |
Run | 14.5 km | 04:48:48 | 00:11:22 | 04:44 min/km | -02:42 (17.) ● | -02:55 (121.) ● | -03:00 (138.) ● |
Run | 16.4 km | 04:57:27 | 00:08:39 | 04:33 min/km | -02:42 (16.) ● | -02:52 (116.) ● | -02:56 (131.) ● |
Run | 19.3 km | 05:12:18 | 00:14:51 | 05:07 min/km | -03:30 (15.) ● | -03:34 (131.) ● | -03:38 (150.) ● |
Run | 21.1 km | 05:20:35 | 00:08:17 | 04:36 min/km | -02:34 (11.) ● | -02:30 (102.) ● | -02:33 (116.) ● |
Run | 21.1 km | 05:20:35 | 01:37:05 | 04:36 min/km | -24:44 (12.) ● | -26:17 (96.) ● | -27:04 (110.) ● |
Total | 113 km | 05:20:35 | 05:20:35 | 21.15 km/h | -42:59 (24.) ● | -47:36 (150.) ● | -51:14 (168.) ● |