Christopher Minnis -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

447/400/61All/Gender/AG

M30-34Age group

724Bib number

IrelandNationality

17:173:27:031:57:55 5:51:45

  Compare Christopher Minnis with other athletes!

724 Minnis
625 Rodrigues × 
130 Rouwenhorst × 
660 Cleland × 
731 O Meachair × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:17:17 00:17:1700:54 min/100m-04:39 (27.) -04:30 (157.) -04:34 (186.)
Transition 00:22:39 00:05:22 - -00:42 (48.) -01:05 (330.) -00:57 (433.)
Bike35.7 km 01:49:42 01:27:0324.61 km/h-01:23 (66.) -02:37 (441.) -03:49 (485.)
Bike50.7 km 02:36:28 00:46:4619.24 km/h+00:11 (86.) -00:21 (557.) -01:09 (621.)
Bike64.5 km 03:08:20 00:31:5225.98 km/h-00:52 (72.) -01:17 (466.) -01:44 (526.)
Bike90 km 03:49:42 00:41:2236.99 km/h-00:29 (70.) -00:46 (481.) -01:19 (538.)
Bike90 km 03:49:42 03:27:0326.08 km/h-02:33 (67.) -05:01 (471.) -08:01 (524.)
Transition 03:53:50 00:04:08 - -00:01 (75.) -00:23 (504.) -00:18 (631.)
Run2 km 04:03:28 00:09:3804:49 min/km-00:16 (68.) -00:30 (428.) -00:36 (490.)
Run4.9 km 04:19:10 00:15:4205:24 min/km-00:35 (63.) -00:50 (432.) -00:58 (497.)
Run7.3 km 04:31:51 00:12:4105:17 min/km-00:30 (65.) -00:42 (422.) -00:48 (489.)
Run9.2 km 04:41:41 00:09:5005:10 min/km-00:36 (64.) -00:49 (424.) -00:55 (491.)
Run12.1 km 04:58:26 00:16:4505:46 min/km-00:39 (63.) -00:55 (430.) -01:00 (505.)
Run14.5 km 05:12:05 00:13:3905:41 min/km-00:25 (67.) -00:38 (454.) -00:43 (534.)
Run16.4 km 05:22:50 00:10:4505:39 min/km-00:36 (67.) -00:46 (443.) -00:50 (522.)
Run19.3 km 05:41:09 00:18:1906:18 min/km-00:02 (75.) -00:06 (540.) -00:10 (654.)
Run21.1 km 05:51:45 00:10:3605:53 min/km-00:15 (72.) -00:11 (523.) -00:14 (626.)
Run21.1 km 05:51:45 01:57:5505:35 min/km-03:54 (64.) -05:27 (446.) -06:14 (524.)
Total 113 km 05:51:45 05:51:4519.28 km/h-11:49 (61.) -16:26 (400.) -20:04 (447.)

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