Colm O Donnell -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
158/143/21All/Gender/AG
M30-34Age group
730Bib number
IrelandNationality
22:01 | 3:15:13 | 1:29:30 | 5:18:31 |
Compare Colm O Donnell with other athletes!
730 O Donnell
672 Eschenmoser ×
736 Ízcivit ×
224 Roy ×
193 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:01 | 00:22:01 | 01:09 min/100m | +00:05 (95.) ● | +00:14 (738.) ● | +00:10 (899.) ● |
Transition | 00:27:51 | 00:05:50 | - | -00:14 (68.) ● | -00:37 (427.) ● | -00:29 (549.) ● | |
Bike | 35.7 km | 01:51:48 | 01:23:57 | 25.52 km/h | -04:29 (48.) ● | -05:43 (322.) ● | -06:55 (349.) ● |
Bike | 50.7 km | 02:35:16 | 00:43:28 | 20.71 km/h | -03:07 (53.) ● | -03:39 (320.) ● | -04:27 (348.) ● |
Bike | 64.5 km | 03:05:04 | 00:29:48 | 27.79 km/h | -02:56 (46.) ● | -03:21 (286.) ● | -03:48 (317.) ● |
Bike | 90 km | 03:43:04 | 00:38:00 | 40.26 km/h | -03:51 (29.) ● | -04:08 (196.) ● | -04:41 (210.) ● |
Bike | 90 km | 03:43:04 | 03:15:13 | 27.66 km/h | -14:23 (43.) ● | -16:51 (273.) ● | -19:51 (298.) ● |
Transition | 03:49:01 | 00:05:57 | - | +01:48 (118.) ● | +01:26 (830.) ● | +01:31 (1025.) ● | |
Run | 2 km | 03:58:33 | 00:09:32 | 04:46 min/km | -00:22 (60.) ● | -00:36 (385.) ● | -00:42 (440.) ● |
Run | 4.9 km | 04:14:28 | 00:15:55 | 05:29 min/km | -00:22 (71.) ● | -00:37 (472.) ● | -00:45 (546.) ● |
Run | 7.3 km | 04:27:20 | 00:12:52 | 05:21 min/km | -00:19 (74.) ● | -00:31 (464.) ● | -00:37 (535.) ● |
Run | 9.2 km | 04:37:31 | 00:10:11 | 05:21 min/km | -00:15 (75.) ● | -00:28 (501.) ● | -00:34 (581.) ● |
Run | 12.1 km | 04:45:08 | 00:07:37 | 02:37 min/km | -09:47 (1.) ● | -10:03 (1.) ● | -10:08 (1.) ● |
Run | 14.5 km | 04:54:02 | 00:08:54 | 03:42 min/km | -05:10 (2.) ● | -05:23 (11.) ● | -05:28 (11.) ● |
Run | 16.4 km | 05:01:05 | 00:07:03 | 03:42 min/km | -04:18 (2.) ● | -04:28 (15.) ● | -04:32 (15.) ● |
Run | 19.3 km | 05:11:50 | 00:10:45 | 03:42 min/km | -07:36 (1.) ● | -07:40 (4.) ● | -07:44 (4.) ● |
Run | 21.1 km | 05:18:31 | 00:06:41 | 03:42 min/km | -04:10 (1.) ● | -04:06 (11.) ● | -04:09 (11.) ● |
Run | 21.1 km | 05:18:31 | 01:29:30 | 04:14 min/km | -32:19 (3.) ● | -33:52 (39.) ● | -34:39 (44.) ● |
Total | 113 km | 05:18:31 | 05:18:31 | 21.29 km/h | -45:03 (21.) ● | -49:40 (143.) ● | -53:18 (158.) ● |