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Damien O'Callaghan -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

418/374/57All/Gender/AG

M30-34Age group

734Bib number

IrelandNationality


19:34	3:28:35	1:48:59	5:48:32

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Compare Damien O'Callaghan with other athletes!

734 O'Callaghan

678 Flynn ×

762 Whelan ×

650 Brady ×

625 Rodrigues ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:34	00:19:34	01:01 min/100m	-02:22 (63.) ●	-02:13 (479.) ●	-02:17 (579.) ●
Transition		00:27:39	00:08:05	-	+02:01 (122.) ●	+01:38 (845.) ●	+01:46 (1047.) ●
Bike	35.7 km	01:55:11	01:27:32	24.47 km/h	-00:54 (71.) ●	-02:08 (461.) ●	-03:20 (506.) ●
Bike	50.7 km	02:41:15	00:46:04	19.54 km/h	-00:31 (76.) ●	-01:03 (509.) ●	-01:51 (567.) ●
Bike	64.5 km	03:13:57	00:32:42	25.32 km/h	-00:02 (82.) ●	-00:27 (519.) ●	-00:54 (592.) ●
Bike	90 km	03:56:14	00:42:17	36.18 km/h	+00:26 (85.) ●	+00:09 (562.) ●	-00:24 (635.) ●
Bike	90 km	03:56:14	03:28:35	25.89 km/h	-01:01 (76.) ●	-03:29 (501.) ●	-06:29 (560.) ●
Transition		03:59:33	00:03:19	-	-00:50 (48.) ●	-01:12 (300.) ●	-01:07 (401.) ●
Run	2 km	04:08:23	00:08:50	04:25 min/km	-01:04 (26.) ●	-01:18 (195.) ●	-01:24 (218.) ●
Run	4.9 km	04:22:57	00:14:34	05:01 min/km	-01:43 (32.) ●	-01:58 (231.) ●	-02:06 (262.) ●
Run	7.3 km	04:35:02	00:12:05	05:02 min/km	-01:06 (40.) ●	-01:18 (301.) ●	-01:24 (347.) ●
Run	9.2 km	04:44:36	00:09:34	05:02 min/km	-00:52 (51.) ●	-01:05 (359.) ●	-01:11 (417.) ●
Run	12.1 km	05:01:05	00:16:29	05:41 min/km	-00:55 (58.) ●	-01:11 (379.) ●	-01:16 (449.) ●
Run	14.5 km	05:13:26	00:12:21	05:08 min/km	-01:43 (33.) ●	-01:56 (245.) ●	-02:01 (284.) ●
Run	16.4 km	05:22:17	00:08:51	04:39 min/km	-02:30 (20.) ●	-02:40 (145.) ●	-02:44 (163.) ●
Run	19.3 km	05:38:51	00:16:34	05:42 min/km	-01:47 (42.) ●	-01:51 (302.) ●	-01:55 (366.) ●
Run	21.1 km	05:48:32	00:09:41	05:22 min/km	-01:10 (45.) ●	-01:06 (329.) ●	-01:09 (390.) ●
Run	21.1 km	05:48:32	01:48:59	05:09 min/km	-12:50 (36.) ●	-14:23 (262.) ●	-15:10 (308.) ●
Total	113 km	05:48:32	05:48:32	19.45 km/h	-15:02 (57.) ●	-19:39 (374.) ●	-23:17 (418.) ●

Ovr	Gen	Div	Name	#	AG
388	347	52	James Dunne	191	M30-34	Ireland	00:17:39	03:26:43	01:52:47	05:46:14
395	352	53	Nishant Khimesra	254	M30-34	India	00:19:48	03:25:55	01:52:25	05:46:42
404	360	54	Conor Walsh	760	M30-34	Ireland	00:19:57	03:03:03	02:13:57	05:47:45
406	362	55	Stephen Flynn	678	M30-34	Ireland	00:18:28	03:28:20	01:48:07	05:47:50
416	372	56	Proinsios Whelan	762	M30-34	Ireland	00:19:04	03:27:30	01:52:05	05:48:31
418	374	57	Damien O'Callaghan	734	M30-34	Ireland	00:19:34	03:28:35	01:48:59	05:48:32
424	378	58	Kevin Brady	650	M30-34	Ireland	00:19:20	03:22:58	01:55:32	05:49:15
425	379	59	Ronei Rodrigues	625	M30-34	Brazil	00:19:35	03:18:21	02:00:26	05:49:24
433	387	60	Laurie Rouwenhorst	130	M30-34	United Kingdom	00:16:51	03:14:36	02:11:02	05:50:10
447	400	61	Christopher Minnis	724	M30-34	Ireland	00:17:17	03:27:03	01:57:55	05:51:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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