Cathal Parkes -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

487/433/66All/Gender/AG

M30-34Age group

737Bib number

IrelandNationality

19:483:28:571:54:24 5:54:59

  Compare Cathal Parkes with other athletes!

737 Parkes
756 Thomas × 
223 Reddy × 
653 Brien × 
710 Lynch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:48 00:19:4801:02 min/100m-02:08 (73.) -01:59 (512.) -02:03 (618.)
Transition 00:26:19 00:06:31 - +00:27 (91.) +00:04 (574.) +00:12 (726.)
Bike35.7 km 01:55:19 01:29:0024.07 km/h+00:34 (78.) -00:40 (529.) -01:52 (590.)
Bike50.7 km 02:41:53 00:46:3419.33 km/h-00:01 (84.) -00:33 (545.) -01:21 (609.)
Bike64.5 km 03:13:35 00:31:4226.12 km/h-01:02 (67.) -01:27 (445.) -01:54 (504.)
Bike90 km 03:55:16 00:41:4136.71 km/h-00:10 (72.) -00:27 (512.) -01:00 (574.)
Bike90 km 03:55:16 03:28:5725.84 km/h-00:39 (78.) -03:07 (509.) -06:07 (568.)
Transition 04:00:35 00:05:19 - +01:10 (108.) +00:48 (761.) +00:53 (942.)
Run2 km 04:10:40 00:10:0505:02 min/km+00:11 (89.) -00:03 (569.) -00:09 (656.)
Run4.9 km 04:26:30 00:15:5005:27 min/km-00:27 (69.) -00:42 (460.) -00:50 (529.)
Run7.3 km 04:38:46 00:12:1605:06 min/km-00:55 (51.) -01:07 (341.) -01:13 (397.)
Run9.2 km 04:48:24 00:09:3805:04 min/km-00:48 (53.) -01:01 (368.) -01:07 (428.)
Run12.1 km 05:05:22 00:16:5805:51 min/km-00:26 (70.) -00:42 (467.) -00:47 (545.)
Run14.5 km 05:18:48 00:13:2605:35 min/km-00:38 (62.) -00:51 (410.) -00:56 (479.)
Run16.4 km 05:28:47 00:09:5905:15 min/km-01:22 (45.) -01:32 (312.) -01:36 (364.)
Run19.3 km 05:45:20 00:16:3305:42 min/km-01:48 (40.) -01:52 (298.) -01:56 (362.)
Run21.1 km 05:54:59 00:09:3905:21 min/km-01:12 (44.) -01:08 (319.) -01:11 (379.)
Run21.1 km 05:54:59 01:54:2405:25 min/km-07:25 (54.) -08:58 (366.) -09:45 (429.)
Total 113 km 05:54:59 05:54:5919.1 km/h-08:35 (66.) -13:12 (433.) -16:50 (487.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance