Rikkert Pilaar -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

383/343/50All/Gender/AG

M30-34Age group

742Bib number

NetherlandsNationality

18:533:25:161:51:12 5:45:32

  Compare Rikkert Pilaar with other athletes!

742 Pilaar
680 Formiga × 
685 Gannon × 
705 Lagan × 
191 Dunne × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:53 00:18:5300:59 min/100m-03:03 (54.) -02:54 (377.) -02:58 (448.)
Transition 00:24:31 00:05:38 - -00:26 (58.) -00:49 (378.) -00:41 (495.)
Bike35.7 km 01:50:05 01:25:3425.03 km/h-02:52 (54.) -04:06 (374.) -05:18 (411.)
Bike50.7 km 02:34:16 00:44:1120.37 km/h-02:24 (56.) -02:56 (355.) -03:44 (390.)
Bike64.5 km 03:06:36 00:32:2025.61 km/h-00:24 (76.) -00:49 (495.) -01:16 (561.)
Bike90 km 03:49:47 00:43:1135.43 km/h+01:20 (92.) +01:03 (654.) +00:30 (737.)
Bike90 km 03:49:47 03:25:1626.31 km/h-04:20 (64.) -06:48 (439.) -09:48 (484.)
Transition 03:54:20 00:04:33 - +00:24 (88.) +00:02 (604.) +00:07 (746.)
Run2 km 04:03:56 00:09:3604:48 min/km-00:18 (65.) -00:32 (414.) -00:38 (473.)
Run4.9 km 04:19:14 00:15:1805:16 min/km-00:59 (51.) -01:14 (359.) -01:22 (415.)
Run7.3 km 04:31:22 00:12:0805:03 min/km-01:03 (43.) -01:15 (311.) -01:21 (357.)
Run9.2 km 04:40:26 00:09:0404:46 min/km-01:22 (31.) -01:35 (239.) -01:41 (276.)
Run12.1 km 04:55:56 00:15:3005:20 min/km-01:54 (35.) -02:10 (245.) -02:15 (288.)
Run14.5 km 05:08:46 00:12:5005:20 min/km-01:14 (44.) -01:27 (308.) -01:32 (364.)
Run16.4 km 05:18:19 00:09:3305:01 min/km-01:48 (35.) -01:58 (253.) -02:02 (295.)
Run19.3 km 05:34:51 00:16:3205:42 min/km-01:49 (38.) -01:53 (294.) -01:57 (358.)
Run21.1 km 05:45:32 00:10:4105:56 min/km-00:10 (73.) -00:06 (536.) -00:09 (644.)
Run21.1 km 05:45:32 01:51:1205:16 min/km-10:37 (44.) -12:10 (302.) -12:57 (354.)
Total 113 km 05:45:32 05:45:3219.62 km/h-18:02 (50.) -22:39 (343.) -26:17 (383.)

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