John Queally -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
773/665/95All/Gender/AG
M30-34Age group
743Bib number
IrelandNationality
22:53 | 3:37:47 | 2:12:02 | 6:21:11 |
Compare John Queally with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:53 | 00:22:53 | 01:12 min/100m | +00:57 (103.) ● | +01:06 (796.) ● | +01:02 (975.) ● |
Transition | 00:28:16 | 00:05:23 | - | -00:41 (49.) ● | -01:04 (332.) ● | -00:56 (435.) ● | |
Bike | 35.7 km | 02:01:51 | 01:33:35 | 22.89 km/h | +05:09 (104.) ● | +03:55 (698.) ● | +02:43 (791.) ● |
Bike | 50.7 km | 02:49:19 | 00:47:28 | 18.96 km/h | +00:53 (91.) ● | +00:21 (592.) ● | -00:27 (669.) ● |
Bike | 64.5 km | 03:23:19 | 00:34:00 | 24.35 km/h | +01:16 (93.) ● | +00:51 (635.) ● | +00:24 (730.) ● |
Bike | 90 km | 04:06:03 | 00:42:44 | 35.8 km/h | +00:53 (87.) ● | +00:36 (610.) ● | +00:03 (690.) ● |
Bike | 90 km | 04:06:03 | 03:37:47 | 24.8 km/h | +08:11 (96.) ● | +05:43 (650.) ● | +02:43 (735.) ● |
Transition | 04:09:09 | 00:03:06 | - | -01:03 (32.) ● | -01:25 (239.) ● | -01:20 (326.) ● | |
Run | 2 km | 04:18:26 | 00:09:17 | 04:38 min/km | -00:37 (46.) ● | -00:51 (310.) ● | -00:57 (356.) ● |
Run | 4.9 km | 04:35:54 | 00:17:28 | 06:01 min/km | +01:11 (106.) ● | +00:56 (704.) ● | +00:48 (837.) ● |
Run | 7.3 km | 04:50:35 | 00:14:41 | 06:07 min/km | +01:30 (108.) ● | +01:18 (764.) ● | +01:12 (925.) ● |
Run | 9.2 km | 05:02:11 | 00:11:36 | 06:06 min/km | +01:10 (106.) ● | +00:57 (750.) ● | +00:51 (908.) ● |
Run | 12.1 km | 05:21:47 | 00:19:36 | 06:45 min/km | +02:12 (107.) ● | +01:56 (771.) ● | +01:51 (941.) ● |
Run | 14.5 km | 05:36:44 | 00:14:57 | 06:13 min/km | +00:53 (94.) ● | +00:40 (654.) ● | +00:35 (787.) ● |
Run | 16.4 km | 05:49:57 | 00:13:13 | 06:57 min/km | +01:52 (100.) ● | +01:42 (767.) ● | +01:38 (940.) ● |
Run | 19.3 km | 06:10:07 | 00:20:10 | 06:57 min/km | +01:49 (95.) ● | +01:45 (744.) ● | +01:41 (910.) ● |
Run | 21.1 km | 06:21:11 | 00:11:04 | 06:08 min/km | +00:13 (79.) ● | +00:17 (606.) ● | +00:14 (732.) ● |
Run | 21.1 km | 06:21:11 | 02:12:02 | 06:15 min/km | +10:13 (98.) ● | +08:40 (705.) ● | +07:53 (852.) ● |
Total | 113 km | 06:21:11 | 06:21:11 | 17.79 km/h | +17:37 (95.) ● | +13:00 (665.) ● | +09:22 (773.) ● |