Bob VAN Winden -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
576/512/78All/Gender/AG
M30-34Age group
757Bib number
NetherlandsNationality
23:35 | 3:28:26 | 2:02:26 | 6:02:52 |
Compare Bob VAN Winden with other athletes!
757 VAN Winden
704 Lacey ×
741 Philippe ×
679 Foley ×
655 Buckley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:35 | 00:23:35 | 01:14 min/100m | +01:39 (106.) ● | +01:48 (827.) ● | +01:44 (1012.) ● |
Transition | 00:28:39 | 00:05:04 | - | -01:00 (37.) ● | -01:23 (265.) ● | -01:15 (353.) ● | |
Bike | 35.7 km | 01:58:29 | 01:29:50 | 23.84 km/h | +01:24 (80.) ● | +00:10 (559.) ● | -01:02 (627.) ● |
Bike | 50.7 km | 02:43:19 | 00:44:50 | 20.07 km/h | -01:45 (64.) ● | -02:17 (408.) ● | -03:05 (447.) ● |
Bike | 64.5 km | 03:15:05 | 00:31:46 | 26.07 km/h | -00:58 (69.) ● | -01:23 (455.) ● | -01:50 (514.) ● |
Bike | 90 km | 03:57:05 | 00:42:00 | 36.43 km/h | +00:09 (77.) ● | -00:08 (537.) ● | -00:41 (604.) ● |
Bike | 90 km | 03:57:05 | 03:28:26 | 25.91 km/h | -01:10 (74.) ● | -03:38 (498.) ● | -06:38 (556.) ● |
Transition | 04:00:26 | 00:03:21 | - | -00:48 (50.) ● | -01:10 (311.) ● | -01:05 (415.) ● | |
Run | 2 km | 04:10:19 | 00:09:53 | 04:56 min/km | -00:01 (78.) ● | -00:15 (503.) ● | -00:21 (580.) ● |
Run | 4.9 km | 04:26:57 | 00:16:38 | 05:44 min/km | +00:21 (89.) ● | +00:06 (586.) ● | -00:02 (690.) ● |
Run | 7.3 km | 04:40:16 | 00:13:19 | 05:32 min/km | +00:08 (84.) ● | -00:04 (562.) ● | -00:10 (654.) ● |
Run | 9.2 km | 04:50:05 | 00:09:49 | 05:10 min/km | -00:37 (62.) ● | -00:50 (418.) ● | -00:56 (483.) ● |
Run | 12.1 km | 05:07:01 | 00:16:56 | 05:50 min/km | -00:28 (67.) ● | -00:44 (460.) ● | -00:49 (538.) ● |
Run | 14.5 km | 05:21:17 | 00:14:16 | 05:56 min/km | +00:12 (80.) ● | -00:01 (554.) ● | -00:06 (660.) ● |
Run | 16.4 km | 05:33:15 | 00:11:58 | 06:17 min/km | +00:37 (85.) ● | +00:27 (605.) ● | +00:23 (732.) ● |
Run | 19.3 km | 05:51:30 | 00:18:15 | 06:17 min/km | -00:06 (73.) ● | -00:10 (530.) ● | -00:14 (641.) ● |
Run | 21.1 km | 06:02:52 | 00:11:22 | 06:18 min/km | +00:31 (84.) ● | +00:35 (662.) ● | +00:32 (799.) ● |
Run | 21.1 km | 06:02:52 | 02:02:26 | 05:48 min/km | +00:37 (77.) ● | -00:56 (539.) ● | -01:43 (637.) ● |
Total | 113 km | 06:02:52 | 06:02:52 | 18.68 km/h | -00:42 (78.) ● | -05:19 (512.) ● | -08:57 (576.) ● |