Bryan Nolan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
156/142/36All/Gender/AG
M35-39Age group
783Bib number
IrelandNationality
15:37 | 2:59:56 | 1:55:47 | 5:18:20 |
Compare Bryan Nolan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:15:37 | 00:15:37 | 00:49 min/100m | -06:50 (4.) ● | -06:10 (34.) ● | -06:14 (40.) ● |
Transition | 00:19:29 | 00:03:52 | - | -02:21 (15.) ● | -02:35 (101.) ● | -02:27 (159.) ● | |
Bike | 35.7 km | 01:41:26 | 01:21:57 | 26.14 km/h | -05:52 (54.) ● | -07:43 (242.) ● | -08:55 (262.) ● |
Bike | 50.7 km | 02:15:52 | 00:34:26 | 26.14 km/h | -11:35 (2.) ● | -12:41 (23.) ● | -13:29 (23.) ● |
Bike | 64.5 km | 02:43:43 | 00:27:51 | 29.73 km/h | -04:33 (36.) ● | -05:18 (149.) ● | -05:45 (162.) ● |
Bike | 90 km | 03:19:25 | 00:35:42 | 42.86 km/h | -05:58 (16.) ● | -06:26 (72.) ● | -06:59 (78.) ● |
Bike | 90 km | 03:19:25 | 02:59:56 | 30.01 km/h | -27:58 (27.) ● | -32:08 (106.) ● | -35:08 (114.) ● |
Transition | 03:22:33 | 00:03:08 | - | -01:07 (51.) ● | -01:23 (247.) ● | -01:18 (334.) ● | |
Run | 2 km | 03:31:54 | 00:09:21 | 04:40 min/km | -00:25 (79.) ● | -00:47 (332.) ● | -00:53 (380.) ● |
Run | 4.9 km | 03:47:00 | 00:15:06 | 05:12 min/km | -00:52 (78.) ● | -01:26 (321.) ● | -01:34 (372.) ● |
Run | 7.3 km | 03:59:17 | 00:12:17 | 05:07 min/km | -00:40 (82.) ● | -01:06 (349.) ● | -01:12 (406.) ● |
Run | 9.2 km | 04:09:17 | 00:10:00 | 05:15 min/km | -00:17 (103.) ● | -00:39 (458.) ● | -00:45 (533.) ● |
Run | 12.1 km | 04:26:06 | 00:16:49 | 05:47 min/km | -00:18 (99.) ● | -00:51 (444.) ● | -00:56 (519.) ● |
Run | 14.5 km | 04:39:10 | 00:13:04 | 05:26 min/km | -00:45 (81.) ● | -01:13 (347.) ● | -01:18 (409.) ● |
Run | 16.4 km | 04:49:43 | 00:10:33 | 05:33 min/km | -00:31 (96.) ● | -00:58 (404.) ● | -01:02 (474.) ● |
Run | 19.3 km | 05:08:44 | 00:19:01 | 06:33 min/km | +01:13 (140.) ● | +00:36 (635.) ● | +00:32 (771.) ● |
Run | 21.1 km | 05:18:20 | 00:09:36 | 05:19 min/km | -00:48 (72.) ● | -01:11 (302.) ● | -01:14 (359.) ● |
Run | 21.1 km | 05:18:20 | 01:55:47 | 05:29 min/km | -03:23 (92.) ● | -07:35 (397.) ● | -08:22 (464.) ● |
Total | 113 km | 05:18:20 | 05:18:20 | 21.3 km/h | -41:39 (36.) ● | -49:51 (142.) ● | -53:29 (156.) ● |