James Platt -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
275/246/53All/Gender/AG
M35-39Age group
787Bib number
United KingdomNationality
35:16 | 3:13:46 | 1:37:51 | 5:33:12 |
Compare James Platt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | +12:49 (181.) ● | +13:29 (981.) ● | +13:25 (1203.) ● |
Transition | 00:38:37 | 00:03:21 | - | -02:52 (5.) ● | -03:06 (54.) ● | -02:58 (97.) ● | |
Bike | 35.7 km | 02:02:39 | 01:24:02 | 25.49 km/h | -03:47 (78.) ● | -05:38 (327.) ● | -06:50 (354.) ● |
Bike | 50.7 km | 02:46:09 | 00:43:30 | 20.69 km/h | -02:31 (70.) ● | -03:37 (324.) ● | -04:25 (353.) ● |
Bike | 64.5 km | 03:14:29 | 00:28:20 | 29.22 km/h | -04:04 (42.) ● | -04:49 (183.) ● | -05:16 (198.) ● |
Bike | 90 km | 03:52:23 | 00:37:54 | 40.37 km/h | -03:46 (43.) ● | -04:14 (190.) ● | -04:47 (203.) ● |
Bike | 90 km | 03:52:23 | 03:13:46 | 27.87 km/h | -14:08 (55.) ● | -18:18 (250.) ● | -21:18 (273.) ● |
Transition | 03:55:21 | 00:02:58 | - | -01:17 (42.) ● | -01:33 (203.) ● | -01:28 (283.) ● | |
Run | 2 km | 04:03:39 | 00:08:18 | 04:09 min/km | -01:28 (26.) ● | -01:50 (106.) ● | -01:56 (118.) ● |
Run | 4.9 km | 04:17:15 | 00:13:36 | 04:41 min/km | -02:22 (31.) ● | -02:56 (111.) ● | -03:04 (124.) ● |
Run | 7.3 km | 04:28:16 | 00:11:01 | 04:35 min/km | -01:56 (41.) ● | -02:22 (140.) ● | -02:28 (158.) ● |
Run | 9.2 km | 04:36:38 | 00:08:22 | 04:24 min/km | -01:55 (30.) ● | -02:17 (116.) ● | -02:23 (131.) ● |
Run | 12.1 km | 04:50:44 | 00:14:06 | 04:51 min/km | -03:01 (30.) ● | -03:34 (109.) ● | -03:39 (125.) ● |
Run | 14.5 km | 05:01:49 | 00:11:05 | 04:37 min/km | -02:44 (29.) ● | -03:12 (98.) ● | -03:17 (112.) ● |
Run | 16.4 km | 05:10:23 | 00:08:34 | 04:30 min/km | -02:30 (30.) ● | -02:57 (107.) ● | -03:01 (122.) ● |
Run | 19.3 km | 05:24:47 | 00:14:24 | 04:57 min/km | -03:24 (29.) ● | -04:01 (99.) ● | -04:05 (114.) ● |
Run | 21.1 km | 05:33:12 | 00:08:25 | 04:40 min/km | -01:59 (32.) ● | -02:22 (120.) ● | -02:25 (137.) ● |
Run | 21.1 km | 05:33:12 | 01:37:51 | 04:38 min/km | -21:19 (29.) ● | -25:31 (105.) ● | -26:18 (119.) ● |
Total | 113 km | 05:33:12 | 05:33:12 | 20.35 km/h | -26:47 (53.) ● | -34:59 (246.) ● | -38:37 (275.) ● |