James Wilson -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
732/635/137All/Gender/AG
M35-39Age group
793Bib number
United KingdomNationality
20:49 | 3:44:51 | 2:04:31 | 6:18:04 |
Compare James Wilson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:49 | 00:20:49 | 01:05 min/100m | -01:38 (113.) ● | -00:58 (625.) ● | -01:02 (756.) ● |
Transition | 00:25:26 | 00:04:37 | - | -01:36 (40.) ● | -01:50 (191.) ● | -01:42 (269.) ● | |
Bike | 35.7 km | 01:56:32 | 01:31:06 | 23.51 km/h | +03:17 (129.) ● | +01:26 (603.) ● | +00:14 (679.) ● |
Bike | 50.7 km | 02:45:34 | 00:49:02 | 18.35 km/h | +03:01 (145.) ● | +01:55 (697.) ● | +01:07 (791.) ● |
Bike | 64.5 km | 03:25:20 | 00:39:46 | 20.82 km/h | +07:22 (177.) ● | +06:37 (929.) ● | +06:10 (1123.) ● |
Bike | 90 km | 04:10:17 | 00:44:57 | 34.04 km/h | +03:17 (156.) ● | +02:49 (794.) ● | +02:16 (910.) ● |
Bike | 90 km | 04:10:17 | 03:44:51 | 24.02 km/h | +16:57 (152.) ● | +12:47 (745.) ● | +09:47 (847.) ● |
Transition | 04:13:33 | 00:03:16 | - | -00:59 (63.) ● | -01:15 (286.) ● | -01:10 (386.) ● | |
Run | 2 km | 04:23:52 | 00:10:19 | 05:09 min/km | +00:33 (138.) ● | +00:11 (626.) ● | +00:05 (725.) ● |
Run | 4.9 km | 04:40:19 | 00:16:27 | 05:40 min/km | +00:29 (118.) ● | -00:05 (561.) ● | -00:13 (653.) ● |
Run | 7.3 km | 04:54:12 | 00:13:53 | 05:47 min/km | +00:56 (139.) ● | +00:30 (661.) ● | +00:24 (783.) ● |
Run | 9.2 km | 05:04:42 | 00:10:30 | 05:31 min/km | +00:13 (120.) ● | -00:09 (567.) ● | -00:15 (670.) ● |
Run | 12.1 km | 05:22:46 | 00:18:04 | 06:13 min/km | +00:57 (128.) ● | +00:24 (610.) ● | +00:19 (731.) ● |
Run | 14.5 km | 05:37:07 | 00:14:21 | 05:58 min/km | +00:32 (124.) ● | +00:04 (570.) ● | -00:01 (682.) ● |
Run | 16.4 km | 05:48:51 | 00:11:44 | 06:10 min/km | +00:40 (127.) ● | +00:13 (580.) ● | +00:09 (694.) ● |
Run | 19.3 km | 06:06:45 | 00:17:54 | 06:10 min/km | +00:06 (105.) ● | -00:31 (485.) ● | -00:35 (582.) ● |
Run | 21.1 km | 06:18:04 | 00:11:19 | 06:17 min/km | +00:55 (137.) ● | +00:32 (651.) ● | +00:29 (786.) ● |
Run | 21.1 km | 06:18:04 | 02:04:31 | 05:54 min/km | +05:21 (123.) ● | +01:09 (577.) ● | +00:22 (686.) ● |
Total | 113 km | 06:18:04 | 06:18:04 | 17.93 km/h | +18:05 (137.) ● | +09:53 (635.) ● | +06:15 (732.) ● |