John Wallas -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
389/348/75All/Gender/AG
M35-39Age group
794Bib number
United KingdomNationality
36:09 | 3:07:57 | 1:54:55 | 5:46:16 |
Compare John Wallas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | +13:42 (184.) ● | +14:22 (994.) ● | +14:18 (1220.) ● |
Transition | 00:40:15 | 00:04:06 | - | -02:07 (22.) ● | -02:21 (123.) ● | -02:13 (186.) ● | |
Bike | 35.7 km | 02:01:05 | 01:20:50 | 26.5 km/h | -06:59 (43.) ● | -08:50 (198.) ● | -10:02 (214.) ● |
Bike | 50.7 km | 02:42:52 | 00:41:47 | 21.54 km/h | -04:14 (48.) ● | -05:20 (221.) ● | -06:08 (236.) ● |
Bike | 64.5 km | 03:11:44 | 00:28:52 | 28.68 km/h | -03:32 (50.) ● | -04:17 (213.) ● | -04:44 (231.) ● |
Bike | 90 km | 03:48:12 | 00:36:28 | 41.96 km/h | -05:12 (28.) ● | -05:40 (105.) ● | -06:13 (114.) ● |
Bike | 90 km | 03:48:12 | 03:07:57 | 28.73 km/h | -19:57 (41.) ● | -24:07 (183.) ● | -27:07 (195.) ● |
Transition | 03:51:21 | 00:03:09 | - | -01:06 (53.) ● | -01:22 (253.) ● | -01:17 (342.) ● | |
Run | 2 km | 04:00:25 | 00:09:04 | 04:32 min/km | -00:42 (57.) ● | -01:04 (249.) ● | -01:10 (280.) ● |
Run | 4.9 km | 04:15:20 | 00:14:55 | 05:08 min/km | -01:03 (71.) ● | -01:37 (289.) ● | -01:45 (334.) ● |
Run | 7.3 km | 04:27:25 | 00:12:05 | 05:02 min/km | -00:52 (72.) ● | -01:18 (302.) ● | -01:24 (348.) ● |
Run | 9.2 km | 04:36:56 | 00:09:31 | 05:00 min/km | -00:46 (81.) ● | -01:08 (348.) ● | -01:14 (404.) ● |
Run | 12.1 km | 04:53:55 | 00:16:59 | 05:51 min/km | -00:08 (101.) ● | -00:41 (469.) ● | -00:46 (547.) ● |
Run | 14.5 km | 05:07:39 | 00:13:44 | 05:43 min/km | -00:05 (105.) ● | -00:33 (466.) ● | -00:38 (550.) ● |
Run | 16.4 km | 05:18:17 | 00:10:38 | 05:35 min/km | -00:26 (98.) ● | -00:53 (416.) ● | -00:57 (486.) ● |
Run | 19.3 km | 05:35:57 | 00:17:40 | 06:05 min/km | -00:08 (95.) ● | -00:45 (457.) ● | -00:49 (546.) ● |
Run | 21.1 km | 05:46:16 | 00:10:19 | 05:43 min/km | -00:05 (96.) ● | -00:28 (465.) ● | -00:31 (555.) ● |
Run | 21.1 km | 05:46:16 | 01:54:55 | 05:26 min/km | -04:15 (88.) ● | -08:27 (379.) ● | -09:14 (444.) ● |
Total | 113 km | 05:46:16 | 05:46:16 | 19.58 km/h | -13:43 (75.) ● | -21:55 (348.) ● | -25:33 (389.) ● |