Nikolay Patrakov -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
448/401/88All/Gender/AG
M35-39Age group
795Bib number
Russian FederationNationality
24:15 | 3:34:37 | 1:43:00 | 5:51:47 |
Compare Nikolay Patrakov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:15 | 00:24:15 | 01:16 min/100m | +01:48 (163.) ● | +02:28 (848.) ● | +02:24 (1037.) ● |
Transition | 00:30:44 | 00:06:29 | - | +00:16 (123.) ● | +00:02 (566.) ● | +00:10 (715.) ● | |
Bike | 35.7 km | 01:58:21 | 01:27:37 | 24.45 km/h | -00:12 (102.) ● | -02:03 (468.) ● | -03:15 (517.) ● |
Bike | 50.7 km | 02:44:25 | 00:46:04 | 19.54 km/h | +00:03 (108.) ● | -01:03 (510.) ● | -01:51 (568.) ● |
Bike | 64.5 km | 03:23:34 | 00:39:09 | 21.15 km/h | +06:45 (175.) ● | +06:00 (915.) ● | +05:33 (1095.) ● |
Bike | 90 km | 04:05:21 | 00:41:47 | 36.62 km/h | +00:07 (111.) ● | -00:21 (520.) ● | -00:54 (585.) ● |
Bike | 90 km | 04:05:21 | 03:34:37 | 25.16 km/h | +06:43 (133.) ● | +02:33 (603.) ● | -00:27 (680.) ● |
Transition | 04:08:47 | 00:03:26 | - | -00:49 (72.) ● | -01:05 (335.) ● | -01:00 (440.) ● | |
Run | 2 km | 04:18:08 | 00:09:21 | 04:40 min/km | -00:25 (80.) ● | -00:47 (333.) ● | -00:53 (381.) ● |
Run | 4.9 km | 04:32:31 | 00:14:23 | 04:57 min/km | -01:35 (54.) ● | -02:09 (212.) ● | -02:17 (240.) ● |
Run | 7.3 km | 04:43:50 | 00:11:19 | 04:42 min/km | -01:38 (46.) ● | -02:04 (180.) ● | -02:10 (204.) ● |
Run | 9.2 km | 04:52:29 | 00:08:39 | 04:33 min/km | -01:38 (45.) ● | -02:00 (167.) ● | -02:06 (189.) ● |
Run | 12.1 km | 05:07:06 | 00:14:37 | 05:02 min/km | -02:30 (43.) ● | -03:03 (156.) ● | -03:08 (179.) ● |
Run | 14.5 km | 05:18:43 | 00:11:37 | 04:50 min/km | -02:12 (40.) ● | -02:40 (144.) ● | -02:45 (165.) ● |
Run | 16.4 km | 05:28:15 | 00:09:32 | 05:01 min/km | -01:32 (62.) ● | -01:59 (250.) ● | -02:03 (289.) ● |
Run | 19.3 km | 05:42:49 | 00:14:34 | 05:01 min/km | -03:14 (31.) ● | -03:51 (107.) ● | -03:55 (125.) ● |
Run | 21.1 km | 05:51:47 | 00:08:58 | 04:58 min/km | -01:26 (49.) ● | -01:49 (195.) ● | -01:52 (227.) ● |
Run | 21.1 km | 05:51:47 | 01:43:00 | 04:52 min/km | -16:10 (43.) ● | -20:22 (170.) ● | -21:09 (194.) ● |
Total | 113 km | 05:51:47 | 05:51:47 | 19.27 km/h | -08:12 (88.) ● | -16:24 (401.) ● | -20:02 (448.) ● |