Ciaran O Connor -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
523/465/106All/Gender/AG
M35-39Age group
796Bib number
IrelandNationality
37:50 | 3:19:11 | 1:50:24 | 5:58:11 |
Compare Ciaran O Connor with other athletes!
796 O Connor
1554 Cairns ×
877 Kenny ×
194 Corby ×
227 Godoy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | +15:23 (187.) ● | +16:03 (1012.) ● | +15:59 (1241.) ● |
Transition | 00:44:29 | 00:06:39 | - | +00:26 (129.) ● | +00:12 (606.) ● | +00:20 (763.) ● | |
Bike | 35.7 km | 02:13:06 | 01:28:37 | 24.17 km/h | +00:48 (113.) ● | -01:03 (512.) ● | -02:15 (570.) ● |
Bike | 50.7 km | 02:57:13 | 00:44:07 | 20.4 km/h | -01:54 (77.) ● | -03:00 (352.) ● | -03:48 (387.) ● |
Bike | 64.5 km | 03:25:54 | 00:28:41 | 28.87 km/h | -03:43 (47.) ● | -04:28 (204.) ● | -04:55 (221.) ● |
Bike | 90 km | 04:03:40 | 00:37:46 | 40.51 km/h | -03:54 (41.) ● | -04:22 (183.) ● | -04:55 (196.) ● |
Bike | 90 km | 04:03:40 | 03:19:11 | 27.11 km/h | -08:43 (76.) ● | -12:53 (337.) ● | -15:53 (367.) ● |
Transition | 04:07:47 | 00:04:07 | - | -00:08 (110.) ● | -00:24 (499.) ● | -00:19 (626.) ● | |
Run | 2 km | 04:17:07 | 00:09:20 | 04:40 min/km | -00:26 (77.) ● | -00:48 (328.) ● | -00:54 (376.) ● |
Run | 4.9 km | 04:32:24 | 00:15:17 | 05:16 min/km | -00:41 (81.) ● | -01:15 (357.) ● | -01:23 (413.) ● |
Run | 7.3 km | 04:45:49 | 00:13:25 | 05:35 min/km | +00:28 (120.) ● | +00:02 (581.) ● | -00:04 (678.) ● |
Run | 9.2 km | 04:55:32 | 00:09:43 | 05:06 min/km | -00:34 (89.) ● | -00:56 (392.) ● | -01:02 (454.) ● |
Run | 12.1 km | 05:11:13 | 00:15:41 | 05:24 min/km | -01:26 (66.) ● | -01:59 (271.) ● | -02:04 (320.) ● |
Run | 14.5 km | 05:23:35 | 00:12:22 | 05:09 min/km | -01:27 (57.) ● | -01:55 (248.) ● | -02:00 (287.) ● |
Run | 16.4 km | 05:32:54 | 00:09:19 | 04:54 min/km | -01:45 (53.) ● | -02:12 (215.) ● | -02:16 (248.) ● |
Run | 19.3 km | 05:48:46 | 00:15:52 | 05:28 min/km | -01:56 (58.) ● | -02:33 (232.) ● | -02:37 (273.) ● |
Run | 21.1 km | 05:58:11 | 00:09:25 | 05:13 min/km | -00:59 (59.) ● | -01:22 (255.) ● | -01:25 (306.) ● |
Run | 21.1 km | 05:58:11 | 01:50:24 | 05:13 min/km | -08:46 (66.) ● | -12:58 (282.) ● | -13:45 (332.) ● |
Total | 113 km | 05:58:11 | 05:58:11 | 18.93 km/h | -01:48 (106.) ● | -10:00 (465.) ● | -13:38 (523.) ● |