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Simon Colquhoun -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

594/526/119All/Gender/AG

M35-39Age group

820Bib number

United KingdomNationality


19:34	3:34:39	1:58:39	6:04:47

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Compare Simon Colquhoun with other athletes!

820 Colquhoun

939 Scully ×

1525 Ruddy ×

831 Dias ×

819 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:34	00:19:34	01:01 min/100m	-02:53 (90.) ●	-02:13 (480.) ●	-02:17 (580.) ●
Transition		00:25:21	00:05:47	-	-00:26 (89.) ●	-00:40 (415.) ●	-00:32 (537.) ●
Bike	35.7 km	01:56:04	01:30:43	23.61 km/h	+02:54 (127.) ●	+01:03 (594.) ●	-00:09 (668.) ●
Bike	50.7 km	02:43:16	00:47:12	19.07 km/h	+01:11 (122.) ●	+00:05 (575.) ●	-00:43 (649.) ●
Bike	64.5 km	03:16:38	00:33:22	24.82 km/h	+00:58 (128.) ●	+00:13 (585.) ●	-00:14 (668.) ●
Bike	90 km	04:00:00	00:43:22	35.28 km/h	+01:42 (142.) ●	+01:14 (669.) ●	+00:41 (754.) ●
Bike	90 km	04:00:00	03:34:39	25.16 km/h	+06:45 (134.) ●	+02:35 (605.) ●	-00:25 (682.) ●
Transition		04:06:08	00:06:08	-	+01:53 (174.) ●	+01:37 (852.) ●	+01:42 (1052.) ●
Run	2 km	04:15:31	00:09:23	04:41 min/km	-00:23 (82.) ●	-00:45 (340.) ●	-00:51 (391.) ●
Run	4.9 km	04:31:10	00:15:39	05:23 min/km	-00:19 (99.) ●	-00:53 (424.) ●	-01:01 (488.) ●
Run	7.3 km	04:43:59	00:12:49	05:20 min/km	-00:08 (106.) ●	-00:34 (459.) ●	-00:40 (529.) ●
Run	9.2 km	04:54:01	00:10:02	05:16 min/km	-00:15 (104.) ●	-00:37 (464.) ●	-00:43 (540.) ●
Run	12.1 km	05:10:47	00:16:46	05:46 min/km	-00:21 (97.) ●	-00:54 (434.) ●	-00:59 (509.) ●
Run	14.5 km	05:24:09	00:13:22	05:34 min/km	-00:27 (94.) ●	-00:55 (399.) ●	-01:00 (467.) ●
Run	16.4 km	05:35:43	00:11:34	06:05 min/km	+00:30 (123.) ●	+00:03 (567.) ●	-00:01 (671.) ●
Run	19.3 km	05:53:23	00:17:40	06:05 min/km	-00:08 (96.) ●	-00:45 (458.) ●	-00:49 (547.) ●
Run	21.1 km	06:04:47	00:11:24	06:19 min/km	+01:00 (140.) ●	+00:37 (668.) ●	+00:34 (805.) ●
Run	21.1 km	06:04:47	01:58:39	05:37 min/km	-00:31 (104.) ●	-04:43 (468.) ●	-05:30 (548.) ●
Total	113 km	06:04:47	06:04:47	18.59 km/h	+04:48 (119.) ●	-03:24 (526.) ●	-07:02 (594.) ●

Ovr	Gen	Div	Name	#	AG
562	500	114	Eamonn Hodge	228	M35-39	Ireland	00:21:33	03:34:49	01:56:43	06:01:33
563	501	115	Silviu Sabou	936	M35-39	United Kingdom	00:21:34	03:34:15	01:55:58	06:01:37
573	509	116	Dima Rudenko	935	M35-39	Ukraine	00:18:43	03:36:43	01:48:49	06:02:48
577	513	117	David Scully	939	M35-39	Ireland	00:21:58	03:25:38	02:06:09	06:02:58
588	521	118	Derek Ruddy	1525	M35-39	Ireland	00:21:31	03:32:29	01:58:52	06:04:09
594	526	119	Simon Colquhoun	820	M35-39	United Kingdom	00:19:34	03:34:39	01:58:39	06:04:47
614	541	120	Tiago Dias	831	M35-39	Portugal	00:20:31	03:36:36	02:01:20	06:07:06
617	544	121	Brian Collins	819	M35-39	Ireland	00:18:46	03:33:58	02:04:38	06:07:15
620	547	122	Johnny O'Halloran	919	M35-39	Ireland	00:22:16	03:43:26	01:49:48	06:07:48
638	562	123	Matteo Bertoldo	804	M35-39	Italy	00:16:19	03:33:36	02:06:05	06:09:32

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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