Malachy English -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
646/568/125All/Gender/AG
M35-39Age group
843Bib number
United KingdomNationality
20:41 | 3:45:04 | 1:54:31 | 6:10:35 |
Compare Malachy English with other athletes!
843 English
804 Bertoldo ×
229 Ingarfield ×
934 Ruane ×
818 Coates ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:41 | 00:20:41 | 01:05 min/100m | -01:46 (110.) ● | -01:06 (611.) ● | -01:10 (740.) ● |
Transition | 00:27:30 | 00:06:49 | - | +00:36 (135.) ● | +00:22 (642.) ● | +00:30 (806.) ● | |
Bike | 35.7 km | 02:03:01 | 01:35:31 | 22.43 km/h | +07:42 (161.) ● | +05:51 (764.) ● | +04:39 (869.) ● |
Bike | 50.7 km | 02:51:03 | 00:48:02 | 18.74 km/h | +02:01 (135.) ● | +00:55 (628.) ● | +00:07 (713.) ● |
Bike | 64.5 km | 03:26:38 | 00:35:35 | 23.27 km/h | +03:11 (155.) ● | +02:26 (752.) ● | +01:59 (871.) ● |
Bike | 90 km | 04:12:34 | 00:45:56 | 33.31 km/h | +04:16 (168.) ● | +03:48 (849.) ● | +03:15 (987.) ● |
Bike | 90 km | 04:12:34 | 03:45:04 | 23.99 km/h | +17:10 (154.) ● | +13:00 (749.) ● | +10:00 (852.) ● |
Transition | 04:16:04 | 00:03:30 | - | -00:45 (75.) ● | -01:01 (348.) ● | -00:56 (455.) ● | |
Run | 2 km | 04:25:34 | 00:09:30 | 04:45 min/km | -00:16 (87.) ● | -00:38 (373.) ● | -00:44 (427.) ● |
Run | 4.9 km | 04:40:53 | 00:15:19 | 05:16 min/km | -00:39 (83.) ● | -01:13 (360.) ● | -01:21 (416.) ● |
Run | 7.3 km | 04:53:06 | 00:12:13 | 05:05 min/km | -00:44 (74.) ● | -01:10 (324.) ● | -01:16 (377.) ● |
Run | 9.2 km | 05:02:33 | 00:09:27 | 04:58 min/km | -00:50 (76.) ● | -01:12 (331.) ● | -01:18 (385.) ● |
Run | 12.1 km | 05:18:38 | 00:16:05 | 05:32 min/km | -01:02 (78.) ● | -01:35 (325.) ● | -01:40 (387.) ● |
Run | 14.5 km | 05:31:43 | 00:13:05 | 05:27 min/km | -00:44 (83.) ● | -01:12 (351.) ● | -01:17 (414.) ● |
Run | 16.4 km | 05:42:57 | 00:11:14 | 05:54 min/km | +00:10 (114.) ● | -00:17 (515.) ● | -00:21 (609.) ● |
Run | 19.3 km | 06:00:06 | 00:17:09 | 05:54 min/km | -00:39 (82.) ● | -01:16 (377.) ● | -01:20 (456.) ● |
Run | 21.1 km | 06:10:35 | 00:10:29 | 05:49 min/km | +00:05 (104.) ● | -00:18 (498.) ● | -00:21 (592.) ● |
Run | 21.1 km | 06:10:35 | 01:54:31 | 05:25 min/km | -04:39 (83.) ● | -08:51 (369.) ● | -09:38 (432.) ● |
Total | 113 km | 06:10:35 | 06:10:35 | 18.3 km/h | +10:36 (125.) ● | +02:24 (568.) ● | -01:14 (646.) ● |