Shaun Gilmour -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
69/62/18All/Gender/AG
M35-39Age group
857Bib number
United KingdomNationality
16:36 | 2:59:17 | 1:40:38 | 5:01:44 |
Compare Shaun Gilmour with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:36 | 00:16:36 | 00:52 min/100m | -05:51 (20.) ● | -05:11 (97.) ● | -05:15 (113.) ● |
Transition | 00:19:51 | 00:03:15 | - | -02:58 (3.) ● | -03:12 (48.) ● | -03:04 (83.) ● | |
Bike | 35.7 km | 01:36:35 | 01:16:44 | 27.91 km/h | -11:05 (25.) ● | -12:56 (96.) ● | -14:08 (104.) ● |
Bike | 50.7 km | 02:16:12 | 00:39:37 | 22.72 km/h | -06:24 (30.) ● | -07:30 (132.) ● | -08:18 (140.) ● |
Bike | 64.5 km | 02:43:04 | 00:26:52 | 30.82 km/h | -05:32 (25.) ● | -06:17 (98.) ● | -06:44 (106.) ● |
Bike | 90 km | 03:19:08 | 00:36:04 | 42.42 km/h | -05:36 (24.) ● | -06:04 (90.) ● | -06:37 (98.) ● |
Bike | 90 km | 03:19:08 | 02:59:17 | 30.12 km/h | -28:37 (21.) ● | -32:47 (95.) ● | -35:47 (103.) ● |
Transition | 03:21:06 | 00:01:58 | - | -02:17 (3.) ● | -02:33 (34.) ● | -02:28 (65.) ● | |
Run | 2 km | 03:29:45 | 00:08:39 | 04:19 min/km | -01:07 (40.) ● | -01:29 (159.) ● | -01:35 (176.) ● |
Run | 4.9 km | 03:43:32 | 00:13:47 | 04:45 min/km | -02:11 (36.) ● | -02:45 (133.) ● | -02:53 (148.) ● |
Run | 7.3 km | 03:54:29 | 00:10:57 | 04:33 min/km | -02:00 (36.) ● | -02:26 (129.) ● | -02:32 (146.) ● |
Run | 9.2 km | 04:02:56 | 00:08:27 | 04:26 min/km | -01:50 (37.) ● | -02:12 (129.) ● | -02:18 (146.) ● |
Run | 12.1 km | 04:17:11 | 00:14:15 | 04:54 min/km | -02:52 (33.) ● | -03:25 (124.) ● | -03:30 (141.) ● |
Run | 14.5 km | 04:28:39 | 00:11:28 | 04:46 min/km | -02:21 (36.) ● | -02:49 (129.) ● | -02:54 (147.) ● |
Run | 16.4 km | 04:37:26 | 00:08:47 | 04:37 min/km | -02:17 (37.) ● | -02:44 (135.) ● | -02:48 (152.) ● |
Run | 19.3 km | 04:52:45 | 00:15:19 | 05:16 min/km | -02:29 (45.) ● | -03:06 (170.) ● | -03:10 (198.) ● |
Run | 21.1 km | 05:01:44 | 00:08:59 | 04:59 min/km | -01:25 (50.) ● | -01:48 (198.) ● | -01:51 (231.) ● |
Run | 21.1 km | 05:01:44 | 01:40:38 | 04:46 min/km | -18:32 (36.) ● | -22:44 (137.) ● | -23:31 (155.) ● |
Total | 113 km | 05:01:44 | 05:01:44 | 22.47 km/h | -58:15 (18.) ● | -01:06:27 (62.) ● | -01:10:05 (69.) ● |